Functional Moms Podcast

Are you aging well as a woman over 40? Do you find yourself feeling overwhelmed by all things wellness? —losing weight, gaining muscle, reducing stress, finding time to exercise, getting sound sleep, ...

30 Jan 20241min

We finish season ONE by highlighting the top tips we learned to look and feel our best after age 40. In this episode Kristin and Raquel share highlights from what they learned about: Aging strong W...

19 Dec 202325min

This episode is for YOU if you want to know the top simple healthy lifestyle changes we learned in season one! We reveal our biggest AHA moments and how we've applied them in our own lives! In this ep...

21 Nov 202337min

This episode is for YOU if you’re interested in a functional medicine or holistic approach to skincare! Guest Marina Sky is a functional medicine practitioner and esthetician. She is the founder of He...

9 Nov 202327min

This episode is for YOU if you are a woman in your late 30s, 40s and 50s and you struggle with WEIGHT LOSS! Guest Karin G. Reiter is a functional medicine nutritionist, meditation and breathwork teach...

1 Nov 202327min

This episode is for YOU if you’re curious how tapping into your own character strengths can help you not only improve your health, but change your life! Ginny Wagner, mother of Elyse Wagner, cofounder...

26 Okt 202329min

This episode is for YOU if you experience body pain! From TMJ and vertigo to painful periods and heel pain, Dr. Cathy Kim is helping her patients reclaim flexibility, strength, and quality of life by ...

25 Okt 202331min

This episode is for you if you're tired of the conventional medicine approach of "a pill for every ill." Maybe you have unresolved symptoms or chronic disease and you're looking for answers. Or perhap...

27 Sep 202332min