The Training Behind These 3 World Champions
Three TriVelo athletes became Masters World Champions, and this episode breaks down exactly how they did it. We start with Joe Spano, who once asked us why he couldn’t win a single race. Seven years l...
9 Dec 202557min
Triathlon Coaches React To Ironman 70.3 World Champs
The end of the Ironman season, we review who raced well, who underperformed, and was this years course as tough as expected? Timestamp:00:00 - Introduction01:00 - Lucy and Taylor's Rematch06:30 - Choo...
24 Nov 202547min
The #1 FASTEST Way To Improve As A Triathlete (Starting from 0)
Chris was strong but stuck athlete. Years of injuries had stalled his run and progress. From zero run volume to the fastest bike split in his age group, here’s how he turned consistency and smarter tr...
17 Nov 202533min
We Expose Dangerous Triathlon Nutrition Myths with Taryn Richardson
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
24 Okt 202556min
Ironman Coaches React To Kona World Champs Carnage + Marathon Race Review
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
17 Okt 20251h 6min
12 Lessons from 300 Episodes! + Running Shoe GIVEAWAY
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
11 Okt 20251h
This Is Why Triathletes Shouldn't Train When Sick!
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
8 Okt 20251h 16min
The Worst Triathlon Advice We’ve Seen This Week
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
1 Okt 202552min
