77. how to hack your schedule + get more done
On this week's episode, Leah introduces you all to time blocking and how it can help you hack your routine to get more done!
11 Jan 20249min
76. how to be more productive
On this week's episode, Leah will teach you how to be more productive so you can accomplish all your 2024 goals!
4 Jan 202411min
75. how to reach your full potential
On this week's episode, Leah shares a post she found on Pinterest of simple habits to help you reach your full potential!
28 Dec 20239min
74. how to prepare for a new year
On this week's episode, Leah goes head first into preparing for a successful new year.
21 Dec 20239min
73. how to save a half wasted day
On this week's episode, Leah gives you a step by step guide on how to rescue the day after spending the first half rotting away in bed. Plus, she'll tell you how to avoid wasting your time.
14 Dec 20238min
72. how to deal with the winterdip
On this week's episode, Leah talks about the winterdip; another word for seasonal depression. She'll discuss different ways to combat the winterdip and enjoy your winter. Follow Me: @healthandleah Me...
7 Dec 20238min
71. how to start your self-healing journey w/ Parisa
On this week's episode, Leah is joined by Parisa, a self-healing content creator. She shares her own personal healing journey and what you need to know before you start yours. Follow Parisa: https://w...
30 Nov 202313min
chitchat: my 2024 goals
This mini-sode is all about Leah's 2024 goals. Plus her identity crisis while writing this episode.
21 Nov 20237min
