Deep Rest for a Busy Mind
If you ever find yourself tossing and turning at night, this episode from the Sleep Meditation for Women: 3 Hours podcast might be exactly what you need. It starts with a gentle guided meditation, the...
31 Jan 3h 2min
The Harmony Series: Releasing Blocks to Abundance
Hey dear one, it’s Jody Agard. We’ll close The Harmony Series with a meditation on releasing blocks—so you can be in harmony with the abundance that’s already flowing toward you. So breathe deep...
30 Jan 8min
SLEEP: Journey Through the Stars: Meditation for Peaceful Sleep
Hi friend, Jody Agard here. Tonight, we’ll take a dreamy journey amongst the stars, letting their light guide you into peace and deep sleep. So snuggle in, and let’s begin. Sweet dreams, Jod...
29 Jan 34min
The Harmony Series: The Harmony of Beginnings
Hey love, it’s Jody Agard. New beginnings hold such energy and possibility. As we continue with our Harmony Series, today’s meditation will help you align with the harmony that comes when you open ...
28 Jan 8min
SLEEP: Slow Down Your Mind: Sleep Meditation for Deep Relaxation
Hello friend, it’s Jody Agard. If your mind has been racing, tonight’s meditation will help you slow it down so you can rest in ease and sleep peacefully. So settle in, and let’s begin. Sweet...
27 Jan 25min
You Can Now Listen Ad-Free EASILY on Apple Podcasts! (+ My Fav Meditation for You!)
Hello! I have some really exciting news to share with you today. You can now listen to all of our meditations ad-free on Apple Podcasts. All you have to do to become a premium member is click on the...
27 Jan 10min
The Harmony Series: One With the Universe
Hi love, it’s Jody Agard. This meditation will take you deeper into the truth that harmony means oneness—with life, with love, with the universe itself. So join me, as we continue the Harmony Serie...
26 Jan 8min
Outside at the Fair
If you love having soft background sounds to help you focus, sleep, or just feel more at ease, you’ll enjoy this episode from the Ambient Sounds Meditation for Women podcast. It’s calming, gentle, and...
25 Jan 1h 4min
