Hack Your Happiness

Hack Your Happiness

Hosted by Mercedes and Anastasia Korngut, co-founders of Small Bits of Happiness. The duo interviews celebrities, Olympians and more iconic individuals. Together, they share what brings them happiness + life hacks. Hack Your Happiness is about making happiness—and life in general—practical, personal, and achievable, through simple hacks built from small habits and shifts. Don't miss an episode! Follow on Instagram for updates + daily happiness: https://www.instagram.com/small.bits.of.happiness/ Join our Happiness Family: https://smallbitsofhappiness.com/newsletter-sign-up/

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STOP Reliving the Past and Finally Move Forward: Memory Expert, Dr. Charan Ranganath

STOP Reliving the Past and Finally Move Forward: Memory Expert, Dr. Charan Ranganath

He studies memory for a living, but the real twist is what we should forget.Dr. Charan Ranganath is one of the world’s leading memory scientists, and his groundbreaking research reveals how the key to...

16 Okt 20251h 6min

Handle Pressure Like an Olympian! Hayley Wickenheiser

Handle Pressure Like an Olympian! Hayley Wickenheiser

She’s won four Olympic golds, made hockey history, and earned her M.D., but Hayley Wickenheiser will tell you the real victory isn’t on the scoreboard.From the rink to the ER to the Toronto Maple Leaf...

9 Okt 20251h 1min

What the World’s Top Restaurant Teaches Us About Relationships + Life (with Will Guidara)

What the World’s Top Restaurant Teaches Us About Relationships + Life (with Will Guidara)

He turned a New York brewery into the best restaurant in the world, but the real story is how 'unreasonable hospitality' can change your life and happiness. Will Guidara is a renowned restaurateur, be...

2 Okt 20251h 3min

Heal Your Relationship with Food & Yourself: Food Blogger Monique Volz

Heal Your Relationship with Food & Yourself: Food Blogger Monique Volz

From college kitchen to global brand, Monique Volz's story began with healing. But, how did she turn pain into purpose?Monique was a college student, trying to find peace with food and herself. She tu...

25 Sep 202545min

Harvard Stress Doctor: Why You're Stressed + How To Stop It! Dr. Aditi Nerurkar

Harvard Stress Doctor: Why You're Stressed + How To Stop It! Dr. Aditi Nerurkar

Most people think stress is something we just have to live with. Dr. Aditi Nerurkar knows that’s not true. A Harvard physician, stress expert, and bestselling author, Dr. Aditi has dedicated her caree...

18 Sep 202539min

#1 Mindset Shift EVERY Successful Person Makes: Entrepreneur Magazine's Editor, Jason Feifer

#1 Mindset Shift EVERY Successful Person Makes: Entrepreneur Magazine's Editor, Jason Feifer

As the Editor in Chief of Entrepreneur Magazine, Jason Feifer has a front-row seat to the minds shaping our world. Many people define themselves by their title or role. Jason refuses to. In this episo...

11 Sep 202532min

She Turned a TikTok Idea Into a NYT Bestseller At 18: Overcome Self Doubt with Lauren Roberts

She Turned a TikTok Idea Into a NYT Bestseller At 18: Overcome Self Doubt with Lauren Roberts

Most people wait for permission to chase their dreams. Lauren Roberts didn’t, and it changed her life. At just 18, she self-published her debut fantasy novel Powerless, which went on to become a New Y...

4 Sep 20251h 6min

The Million Dollar Listing Star Teaching You Confidence: Kirsten Jordan

The Million Dollar Listing Star Teaching You Confidence: Kirsten Jordan

The first woman on Million Dollar Listing New York didn’t just sell apartments, she changed the game. With over half a billion in sales, a thriving brand, and a career in one of the most competitive m...

28 Aug 202556min

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