Hacking Your ADHD

Hey team, Recently when I was talking with my therapist, they mentioned that it seemed like I would frequently go into the fawn response - I was a little taken aback by this because while I felt like ...

1 Maj 202311min

Hey team, this week I had a great conversation with Shell Mendelson, a career counselor who specializes in working with adults with ADHD. We talk about how traditional career advice often doesn't work...

24 Apr 202347min

Hey team, this week I'm talking with Kristen Carder, the host of the I Have ADHD podcast - in this episode, we dive into the nitty gritty of ADHD and how advice for neurotypicals often doesn't work fo...

17 Apr 202339min

Executive function is a hot topic around ADHD - and more specifically how we often have a deficit in it. One of the trickiest parts about executive function is that there isn't a universally accepted ...

10 Apr 202319min

Hey team, this week I'm talking with Dawn Barclay about her book, Traveling Different: Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse. Regardless of whether or no...

3 Apr 202338min

One of the ideas that I was presented with during the pandemic was that of surge capacity - this is the idea that we all have reserves of emotional energy that we can call on when we're in a crisis si...

27 Mars 202318min

Hey team, this week I'm talking with Natalie Lue about her book, The Joy of Saying No. Natalie is the author of the popular relationship and self-esteem blog Baggage Reclaim, as well as the host of Th...

20 Mars 202350min

Hey team, this week we're going to be talking about using our tools but, more specifically, getting back into the habit after we've stopped using them. ADHD has the tendency to make us consistently in...

13 Mars 202317min