Hacking Your ADHD

I want to start this episode off by saying that this is something I'm bad at - and not in the sense that what I do to celebrate is bad or that I'm not celebrating the small wins throughout my day. It'...

18 Juli 202215min

Over the last few weeks, I have hit a number of points where it all just felt like too much - now there are a number of things that have contributed to this, but one of the keys always behind when I g...

27 Juni 202214min

Hey team, today I'm talking with Skye Rapson of Unconventional Organisation, a New Zealand-based coaching group that specializes in online coaching. They focus on providing research-backed and strengt...

20 Juni 202236min

One of the thoughts I kept coming back to while working on my episode's on multitasking was what it really meant to be multitasking. I settled on using the idea of doing two cognitive tasks at the sam...

13 Juni 202223min

In last week's episode, I talked about the Hot-Cold Empathy Gap and how it can be hard for us to really remember or predict how our state is going to affect our actions - one of the consequences of th...

6 Juni 202217min

Why do we make bad decisions in the moment? We've all done things that we regret doing right? yeah me, neither - but let's say hypothetically there was something that we regretted doing - something th...

30 Maj 202214min

Today I'm talking with Rick Webster of Rena-Fi - a psychology-based financial education platform. Rena-Fi provides ADHD-friendly ideas, articles, and materials to help with managing your finances. Be...

23 Maj 202243min

This week I had the pleasure of talking with MJ Siemens from the ADHD Diversified Podcast and what a conversation we had. In it, we talk a lot about the imposter syndrome that often accompanies succes...

16 Maj 202225min