Listener Questions: Doom Box Follow-Up
My friend and colleague, Bob Dietrich, is interviewing me and over 40 other amazing experts on The ADHD Toolbox LIVE! This FREE video series is packed with tools and strategies for overcoming overwhel...
18 Apr 202215min
Success with ADHD: Finding Balance with Brendan Mahan
This week I'm coming in with my second episode in the success with ADHD series and I'm talking with Brendan Mahan. Brendan is a dynamic ADHD/Executive Function consultant, coach, and speaker. And he r...
11 Apr 202224min
An Even Deeper Dive Into Multitasking (rebroadcast)
To recap from last week we learned that are there are three kinds of multitasking - Classic Multitasking where we're trying to perform more than one task at the same time. Rapid task switching where w...
4 Apr 202220min
Deep Dive Into Multitasking (rebroadcast)
This week we're going to be deep-diving into multitasking - this is one of those topics that I frequently mention in episodes, but I've never featured before. Not because it doesn't deserve its own ep...
28 Mars 202219min
Building Mindset and Fitness with Karen Broda
In this week's episode, I'm talking with Karen Broda, a Personal Trainer & Wellness Coach who helps ADHD-ers look & feel good naked! Her purpose is to have you thrive in your body, both physically & m...
21 Mars 202234min
Get Ready for Spring with Seasonal Planning
One of the ideas that I've been playing with lately is how to go about my planning in a more natural way or perhaps a better phrase would be functional, because while I love the idea of planning it do...
7 Mars 202217min
Listener Question - Doom Boxes
In this week's episode we're going to be diving into a listener question about cleaning and specifically about doom boxes - and if you don't know what those are don't worry you'll find out soon enough...
28 Feb 202215min
How to Handle Low Capacity Days
One of the ideas that I was presented with during the pandemic was that of surge capacity - this is the idea that we all have reserves of emotional energy that we can call on when we're in a crisis si...
21 Feb 202218min
