Endurance and Empathy: Rosie Gagnon's 100-Mile Missions
In this deeply moving episode of Happy Cast, we welcome Rosie Gagnon, an ultra-marathon runner with a mission that goes far beyond physical endurance. Rosie has set herself the extraordinary challenge...
17 Apr 20241h 16min
Beyond the Yellow Gate:A Barkley Marathons Adventure with Dena Carr
In this gripping episode of the Happy Cast, we sit down with ultrarunner Dena Carr, whose recent endeavor at the Barkley Marathons has captivated the hearts of many. Known as the race "that eats its y...
10 Apr 20241h 16min
A Magical 100 Mile Debut: Jenni Ashcroft & the Prairie Spirit Trail
This week on HappyCast, we're thrilled to welcome back Jenni Ashcroft, fresh from her awe-inspiring debut at the 100-mile Prairie Spirit Trail in Kansas. This episode is extra special as Jenni is acco...
3 Apr 20241h 15min
The Fastest Two Months in Ultra Running with Hans Troyer
This week on a special episode of the HappyCast, we examine what it’s like to “run fast and fly young” with Hans Troyer, an up-and-comer in the ultra running game who was shot out of a cannon and made...
27 Mars 20241h 20min
Mud Runners: A Grasslands Roundtable with Gus Rodriguez
This week on the HappyCast, the crew heads over to the LBJ Grasslands in North Texas to partake in one of the biggest trail racing events in the area - the Grasslands Trail Run. Stephanie, Dylan, and ...
20 Mars 20241h 17min
The Mountains to Sea Trail: Stephanie's 100 Mile Journey
For this week's episode of Happy Cast, we're diving deep into Stephanie's journey at the Mountains to Sea Trail 100 Endurance Run (MST 100). The MST 100 offers an iconic single-track trail race that ...
13 Mars 20241h 22min
One Stride at a Time with Aum Gandhi
In this inspiring episode of the Happy Cast podcast, we're thrilled to welcome Aum Gandhi, co-owner of Run Tri Bike and a beacon in the world of endurance running. Fresh off his nomination as Runner o...
6 Mars 20241h 32min
HappyChat: LOViT 100, the Psychology Around Compliments, and more...
This week on the HappyCast, we keep things simple and ramble on about all things trail running with our debut of “HappyChat”. In the first segment, Stephanie details her amazing and nerve wracking ti...
28 Feb 20241h 16min
