Oregon 200 & Beyond with Wes Plate
Wes Plate is back on the latest episode of the HappyCast! We catch up with Wes and his recent epic adventures, including his most recent appearance at the inaugural Oregon 200 put on by GoBeyond. We learn all about this race, including Wes’ experience and his thoughts on it for those interested in it going forward. Wes may have gotten a 200 mile PR at this race, but it sounds like he has even more incredible things up ahead. We find out more about Wes’ recent foray into race directing,...
4 Okt 20231h 29min
Positivity and Stubbornness in Ultra Running with Callie Vinson
In this episode of HappyCast, we lace up our running shoes and dive into the world of ultra running with our spirited guest, Callie Vinson. But this isn't your typical running podcast; we're getting real, casual, and funny as we explore Callie's incredible journey and her Instagram adventures. Join us with Callie as we peel back the layers of her story. From her first steps into the world of ultra running to her Instagram escapades that keep us all entertained, Callie shares her experiences w...
27 Sep 20231h 10min
Stagecoach Line 100-Mile with Stephanie
Get ready for an adrenaline-pumping ride in this week's episode of Stagecoach Line 100-Mile. Join us as we lace up our running shoes and hit the trail with the remarkable Stephanie Leake, who takes us on a thrilling journey from Flagstaff to the iconic Grand Canyon. Stephanie's recounting of her recent Stagecoach Line 100-Mile race is nothing short of awe-inspiring. As she shares her experience, you'll be on the edge of your seat. From the starting line in Flagstaff to the awe-inspiring vista...
20 Sep 20231h 6min
Mastering the 100-Mile Race: Tips from the Trenches
Join the HappyCast team as they gather around the mic to sift through a treasure trove of tips and strategies from their engaged Facebook community. These aren't just your average running tips—these are battle-tested nuggets of wisdom from real runners who've crossed the 100-mile finish line. Our hosts provide their own seasoned advice, drawing from their experiences and journeys in the world of long-distance running. Together, they create a vibrant tapestry of advice, covering everything fro...
13 Sep 20231h 14min
Chasing Llamas, Cutoffs, and a Golden Hour Finish at Leadville 100 with Regina Massingill and Starla Garcia
On this episode of the HappyCast, we are joined by recent Leadville 100 finisher (survivor?), Regina Massingill, and her main pacer and crew support, Starla García, who has quite the impressive resume of her own. These two had quite the emotional adventure during the “race across the sky”. Coming straight from flatland Texas, Regina battled the altitude, nausea, Hope Pass, llamas, and yes…cutoffs. This episode goes into detail about the harrowing last “17 hours of torture”, as Regina wa...
6 Sep 20231h 47min
Bigfoot Part II & Wildsense Goods with Jason Hanley
Continuing right where we left off, we push on and explore the second half of Jason Hanley’s Bigfoot 200 adventure! And yes, things finally do take a turn. Mountain Lions? The “Green Tunnel”? What exactly is a Klickitat? And you know what we all like after running 190+ miles of trail? Soft, beautiful road for the last 15+ miles to end the race. After concluding his epic adventure, we then dive into Jason’s new adventure goods company, Wildsense. We talk about its background, its mission, an...
31 Aug 20231h 45min
Bigfoot 200 with Jason Hanley
On this episode of the HappyCast, we have a two-parter with the owner of Wildsense Goods and recent Bigfoot 200 conquerer, Jason Hanley! Hailing from Houston, TX, we speak to Jason about his preparation for Bigfoot 200, the logistics, and his crewing plan. In part one and the beginning of part two, Jason goes in depth with the race section by section. Part one goes over his preparation and his experience with Bigfoot 200 from the start until shortly after 100 miles in. An...
30 Aug 20231h 52min
Exploring the Female Perspective in the Fitness World with Lauren Glaze
In this week's captivating episode of the HappyCast, we're delving into an essential topic from an exciting angle. Join us as we bring you an enlightening conversation with a very special guest, Lauren Glaze. If her name sounds familiar, it's because she's the wife of the dynamic Andy Glaze, who graced our show just a couple of weeks ago. Hosted by Stephanie, Liesl, and Kirstin, this episode is all about gaining fresh insights into the fitness world through the lens of the incredible women w...
23 Aug 20231h 17min
