
Embracing Transformation with Lisa Decker
In this week’s inspiring episode of HappyCast, we spotlight Lisa Decker, a remarkable runner from the Houston Area Trail Runners (not North Texas), who has not only conquered the Jackalope Jam 100 hou...
21 Feb 20241h 9min

Black Canyon 100 Mile Challenge with Matt Leake
This week on the HappyCast, we sit down with one of the very few finishers of the Black Canyon 100 mile challenge, and frequent HappyCast pot-stirrer, Matt Leake. Yes, that one. Black Canyon Ultras ...
14 Feb 20241h 29min

Mud, Grit, and Community Spirit – The Rocky Raccoon 100 Mile Experience
This week on HappyCast, we delve into the heart of Texas trail racing with an in-depth look at the Rocky Raccoon 100 miler, a race renowned for its incredible support from the DFW running community. J...
7 Feb 20241h 24min

Big Bend & Bigger Things with Regina Massingill
This week on the HappyCast, we sit down once again with Regina Massingill, fresh off of her Big Bend 100 FKT and HURT 100 performances, as the Year or the Women pt. II (or is it III or IV) continues! ...
31 Jan 20241h 43min

Conquering Cold Weather Racing: Shippey Endurance Run 100
In this inspiring episode of HappyCast, we put the spotlight on co-host Stephanie as she shares her exhilarating journey at the Shippey 100 in Missouri. Get ready to dive into an episode filled with g...
24 Jan 20241h 11min

Happy New Years! Now, go run 300 miles
In this first HappyCast episode of 2024, join Andrew, Stephanie, and Dylan as they reunite after the holiday break to share updates and set the stage for an exciting new year. This episode isn't just ...
17 Jan 20241h 21min

Running Through 2023: Reflections and Highlights
Join us on this week's HappyCast as co-hosts Dylan, Andrew, and Stephanie take a reflective journey back through the year's running highlights. It's an episode filled with personal triumphs, memorable...
20 Dec 20231h 17min

Tulsa Urban Adventure Redo with Stephanie and Chuck
This week on HappyCast, join us for an extraordinary episode where co-host Stephanie and guest Chuck Clark recount their incredible 100-mile adventure run through the vibrant streets of Tulsa, Oklahom...
13 Dec 20231h 30min



















