
Emotional Sobriety and Nervous System Healing Without Bypassing Feelings with Natalie (NatNat) Bedard
Healing does not always arrive through dramatic breakthroughs. In this episode of Healing Horizons, host Saima is joined by Natalie Bedard, also known as NatNat, for a grounded and compassionate conve...
29 Jan 21min

Reclaiming Your Inner Compass by Breaking Invisible Vows with Toni LaMotta
In this episode of Healing Horizons, host Yusuf is joined by Toni LaMotta, spiritual coach and former Catholic nun, for a deeply reflective conversation on the invisible vows that quietly shape our li...
26 Jan 16min

Healing Through Silence and Sound Frequency With Dr. Gretta Chamberlain
What if true healing begins by turning inward and listening deeply? In this episode of Healing Horizons, host Yusuf sits down with Dr. Gretta Chamberlain to explore how silence, sound, and frequency c...
25 Jan 22min

Release Negativity, Drop Control, and Reconnect With Inner Calm with Debbie Longo
In this episode of Healing Horizons, host Saima sits down with Debbie Longo to explore how to release negativity without suppressing emotions, and how to loosen ego-driven control without feeling unsa...
23 Jan 25min

Reclaiming Confidence After 50 Through Mindset and Breathwork with Karen Theimer
In this episode of Healing Horizons, host Yusuf sits down with freedom coach and breathwork facilitator Karen Theimer to explore what personal development truly looks like beyond hustle culture. This ...
22 Jan 21min

Why Success Still Feels Empty for High Achievers with Dr. Christiaan Oranje
In this episode of Healing Horizons, host Yusuf welcomes Dr. Christiaan Oranje for a deep conversation on why external success often fails to bring inner fulfillment. Together, they explore the quiet ...
14 Jan 23min

Why Your Life Patterns Repeat and How Past Life Healing Can Help with Donna Hartley
On Healing Horizons, host Saima sits down with Donna Hartley to explore why certain fears, relationships, and struggles keep repeating, even after you have done real inner work. Donna shares how “unfi...
13 Jan 25min

When “I’m Fine” Hides a Problem: Reclaim Your Power From Alcohol with Lauren Fay
On Healing Horizons, your host sits down with Lauren Fay to name the quiet gap between “I’m fine” and “I don’t feel in control,” and why high-achieving women often use alcohol as fast relief until it ...
12 Jan 22min



















