Astrology for Emotional Resilience: Boundaries, Empathy, and Mental Clarity in Real Life with Aleksandra Ceho
In Healing Horizons, host Yusuf sits down with Aleksandra Ceho to unpack astrology as a practical tool for self-awareness, not personality labeling. If you have ever felt drained after certain people ...
11 Jan 24min
Subconscious Triggers Explained: Practical Tools to Stop Reacting on Autopilot with Anna Machkalov
In this episode of Healing Horizons, host Yusuf sits down with Anna Machkalov to unpack why small moments can spark big reactions, and what your triggers are really trying to tell you. This conversati...
7 Jan 20min
Nervous System Healing for Chronic Illness with Christine Ruch
On Healing Horizons, host Sana sits down with Christine Ruch to unpack nervous system restoration for chronic illness and autoimmune flare ups. Christine shares her 20 year path after an MS diagnosis....
21 Dec 202527min
Aligned Work Heals Burnout And Boosts Energy with Baiba Wisse
In this episode of Healing Horizons, we get real about how your job can quietly wreck your health or become the fuel that upgrades your energy, mood and life. Guest Baiba Wisse breaks down the link be...
20 Dec 202520min
From Shame to Safety Learning Reset with Russell Van Brocklen
In this Healing Horizons episode host Saima sits down with researcher and educator Russell Van Brocklen to unpack learning shame. The kind that shows up when you are working hard but still feel behind...
19 Dec 202525min
Body Memory, Trauma Healing, and EBDT with Cindy Costley
In this Healing Horizons episode, host Saima sits down with integrative healing guide Cindy Costley, founder of The Underlying Answers and creator of the Electromagnetic Body Desensitization Technique...
18 Dec 202523min
Brain Mapping and Neurofeedback for Better Focus with Judy Gaman
In this Healing Horizons episode host Saima sits down with Judy Gaman, CEO of Executive Medicine of Texas, to break down brain mapping and neurofeedback in plain English. You will hear how EEG based b...
17 Dec 202520min
Sound Therapy for Nervous System Reset with Kristan Fiandach
In this Healing Horizons episode, Kristan Fiandach breaks down what “healing” actually looks like in real life. Not as a quick fix, but as an ongoing practice of nervous system regulation, self-trust,...
16 Dec 202522min
