Why Stillness Heals Anxious Minds? with Gabriela Popescu
In this Healing Horizons with Saima episode, we go straight into why stillness feels so uncomfortable in a world obsessed with productivity, speed and constant notifications. Gabriela Popescu breaks d...
12 Dec 202524min
Thriving Beyond 80 With Plant-Based Living with Michael Dorfman
In this episode of Healing Horizons, host Saima sits down with health coach, plant based nutrition advocate and investigative author Michael Dorfman, who is thriving at 83. Instead of treating the fif...
11 Dec 202526min
Energy Healing and Noble Maps with Dr. Eleanor Haspel-Portner
On this episode of Healing Horizons, we unpack what it really means to be an energy body in a fast moving, noisy world. Clinical psychologist, astrologer and energy healer Dr. Eleanor Haspel-Portner b...
10 Dec 202523min
Rewriting Midlife And Menopause Narratives With Dr Melanie Gray
In this Healing Horizons conversation, host Yusuf sits down with Dr Melanie Gray to unpack how ancestral and multigenerational trauma shows up in women’s bodies, hormones and midlife health. This epis...
9 Dec 202522min
Is Self-Love Really the First Step in Healing? Fear, Intuition and Shadow Work with Nikki Allen
In this Healing Horizons conversation, host Pragya and guest Nikki Allen cut through the noise around the "perfect" healing journey that dominates YouTube, Facebook, Instagram and LinkedIn. Nikki call...
6 Dec 202519min
Can Consciousness, Faith And A 24-Day Water Fast Redefine Success And Leadership? | Dr. Jonathan Locust
In this episode of Healing Horizons, we sit down with Dr. Jonathan Locust,also known as Dr. J, a scholar and consciousness explorer who walked away from a six figure academic career after a brutal hea...
1 Dec 202525min
Reclaiming Your Energy: The Hidden Hormone Link to Burnout and Brain Fog with Dr. Aimee Duffy
In this powerful episode, Dr. Aimee Duffy, a leading expert in functional and integrative medicine, joins host Sima to unpack why high-achieving women feel chronically exhausted. Dr. Duffy reveals tha...
28 Nov 202522min
The Three-Ingredient Kitchen That Can Change the World – with Janet Irizarry
Janet Irizarry, founder of My Mindful Kitchen, reveals how the simple act of cooking can become a powerful daily practice of mindfulness, family connection, and planetary healing. She introduces her t...
27 Nov 202519min
