69. The Importance of Progesterone + Your Fertility | with Amy Beckley
Amy Beckley is the founder and inventor of Proov, the first FDA-cleared test to confirm successful ovulation at home. If you’re not sure if you’re not having healthy ovulation and you need to confirm ...
1 Feb 202152min
68. Supporting the Mind + Body Through Your 3rd Trimester
I’ve recently entered my 3rd trimester, and I wanted to give some updates on how things are going. I’m experiencing new symptoms, and with that I’m starting to bring more into my life to support and b...
25 Jan 202133min
67. Finding Support on your Fertility + Motherhood Journey | with Emily Watson
Emily Watson is the founder of MyNestwell, an online platform that connects new, expecting, and hopeful new moms to trusted wellness professionals both locally and virtually. Emily herself is the mom ...
18 Jan 202156min
66. Timing Up Conception & Tracking Your Fertile Window
I’ve been getting a lot of questions lately about improving your chances to conceive and how to track your cycles effectively. I wanted to focus on the best things to do when you’re trying to conceive...
11 Jan 202124min
65. Care For Your Mind, Heal Your Body | with Victoria Albina
Victoria Albina is a certified life coach and breathwork meditation guide with a passion for helping women realize that they are their own best healers. Her work focuses on helping women break free fr...
4 Jan 202157min
64. Astrology, New Transitions, + 2021 Insights | with Ambi Kavanagh
Ambi Kavanagh is the founder of Alchemy with Ambi, where she does a number of things in service of creating positive change in people’s lives. We talk about a number of things including motherhood, wo...
28 Dec 20201h
63. Women’s Bodies Are Amazing, Pregnant or Not | with Jessica Kapusta
Jessica Kapusta is a good friend of mine and recipe creator and food stylist for natural food brands who has a passion for health, wellness, and empowering women. She recently started a new venture, J...
21 Dec 20201h
62. The Do’s + Don’ts of Working Out While Pregnant | with Taylor Merritt
Taylor Merritt is a personal trainer, an educator, and the founder of Sweaty as a Mother. She joins us to talk about movement and fitness within pregnancy. There’s a lot of information out there, both...
14 Dec 202056min
