Health Mastery with Anna

Health Mastery with Anna

You can live a healthy, happy and active life despite chronic illness. In this podcast, Anna Fryxelius teaches you how.

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Avsnitt(21)

Autism is My Superpower

Autism is My Superpower

All brains are not created equal - and maybe that’s a good thing? Neurodiversity enables so much original thinking and creativity. But to get the benefits, we have to open up to seeing Autism and neur...

6 Apr 202330min

Illness and Identity

Illness and Identity

Nobody wants to be sick - and most people don’t want to talk about illness.  But the truth is that illness is a common experience and a major part of life for many people around the world. Unfortunate...

31 Mars 202337min

Chronic Pain Survival Guide

Chronic Pain Survival Guide

Pain can be hard to manage when it's chronic, but the good news is that you are not powerless when you live with persistent pain. With the right tools and strategies, you can take control of your own ...

24 Mars 202326min

Health Mastery Basics

Health Mastery Basics

Have you ever felt so overwhelmed with medical options that you felt helpless in taking control of your own health? Wouldn't it be nice to have a guide to help simplify your choices and maximize the q...

17 Mars 202331min

How I Learnt Health Mastery

How I Learnt Health Mastery

Health Mastery is a method which enables you to change your body fast, working from the inside out. Recognizing that everything is energy and we are all connected, is integral to open up for this kind...

10 Mars 202339min

Healing is not Linear

Healing is not Linear

We often think of healing as a linear process: If we get sick, we get some medication or treatment, then we get better and we move on. But the truth is, healing is not linear. It often involves many r...

2 Mars 202337min

Health is not Binary

Health is not Binary

When it comes to health, we often think in black and white—literally. We use language like «healthy» and «sick» to mean «good» and «bad». We instinctively want to categorize the world into simple bina...

24 Feb 202339min

Neurodiversity and Autism

Neurodiversity and Autism

Autism, ADHD, Dyslexia. Are they disorders - or natural differences in sensory function? Neurodiversity is a movement that seeks to change the way we think about these conditions by rejecting the diso...

17 Feb 202349min

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