The transformational practice of embodying your inner wild woman (wild womb) archetype with Vanessa Wingerath
Click here to send me a quick message :) What does it mean to connect with your inner wild woman (or wild womb)? And how can you more fully embody this innate creative, sensual, generative, wisdom-k...
11 Nov 20251h 2min
The liberating power of perimenopause? A potent time for your business, creative pursuits and inspired life with Olivia Bowen
Click here to send me a quick message :) Navigating the whirls and twirls of perimenopause can feel like a wild ride. But amidst all of this transitional terrain, what if there was also a potential ...
4 Nov 202554min
Somatic practices for healing childhood wounds & cultivating a vibrant embodied life using Internal Family Systems with Kristen Stake
Click here to send me a quick message :) So many of us are walking around with the beliefs we created in childhood running the show. And almost always, we are unconscious of it. Largely because we h...
28 Okt 20251h 6min
Is withdrawal effective? (and how to choose non-hormonal birth control that's right for you)
Click here to send me a quick message :) Let's be honest that most of us are poorly informed about all the non-hormonal birth control options we have. Our providers basically tell us we should eithe...
21 Okt 202540min
"The vagina is a forgiving place": Reclaiming pleasure & healing embodied trauma postpartum & beyond with Catherine Simone Gray
Click here to send me a quick message :) Nearly all of us have experienced some kind of menstrual, sexual, pregnancy loss or release, birth, postpartum, womb or other pelvic trauma. And most of us ju...
14 Okt 20251h 8min
What can Vedic astrology tell you about fertility, pleasure, cycles & perimenopause? with Jessica Lusignan
Click here to send me a quick message :) Wait, what? Astrology can give you insights into your reproductive, sexual or menstrual health? I know it might sound a bit wild, but astrology has actually ...
7 Okt 20251h 9min
How to tend + trust your body in Autumn, Vata season + times of uncertainty {ft Molly McConnell & myself}
Click here to send me a quick message :) The transition into autumn is always a bit of a shock to the body. Shifting from expansive heat to cool and dry weather, the leaves falling, the plants going...
30 Sep 202552min
Pleasure as medicine? Healing prolapse, ovarian cysts, pleasure mapping & more with Dr Emily Wilson
Click here to send me a quick message :) What if pleasure was not just something that feels good, relaxes us, helps us feel connected to something greater but ALSO had potential to be therapeutic - l...
23 Sep 20251h 6min
