Why do red tents matter? And how seasonal, cyclical living nurtures your belonging with Erica Ela Bartoli
How does living in deep relationship to the seasons and cycles of nature impact your sense of belonging on the earth? Today's guest, co-founder of Moon Seeds planner - Erica Ela Bartoli, spent some fo...
2 Dec 20251h
What can (assisted) self-directed birth look like?... and postpartum yoni steaming basics! with Leah Yael
So much of life these days seems to be polarized. As if the world is black and white, right and wrong. And this is no different in the birth world. As social media reach has taken hold, I've been watc...
25 Nov 20251h 5min
The (ancestral) medicine of celebration & tuning into the receptivity of the season -- Episode 200!!
Holy mama! This week is monumental and I want to honor it with you because this podcast would be nothing without the community of thousands of listeners who have tuned in over time. THANK YOU. Today m...
18 Nov 202538min
The transformational practice of embodying your inner wild woman (wild womb) archetype with Vanessa Wingerath
What does it mean to connect with your inner wild woman (or wild womb)? And how can you more fully embody this innate creative, sensual, generative, wisdom-keeping part of yourself in ways that feel ...
11 Nov 20251h 2min
The liberating power of perimenopause? A potent time for your business, creative pursuits and inspired life with Olivia Bowen
Navigating the whirls and twirls of perimenopause can feel like a wild ride. But amidst all of this transitional terrain, what if there was also a potential for immense power? There is! And this is a...
4 Nov 202554min
Somatic practices for healing childhood wounds & cultivating a vibrant embodied life using Internal Family Systems with Kristen Stake
So many of us are walking around with the beliefs we created in childhood running the show. And almost always, we are unconscious of it. Largely because we have other parts of ourselves protecting us...
28 Okt 20251h 6min
Is withdrawal effective? (and how to choose non-hormonal birth control that's right for you)
Let's be honest that most of us are poorly informed about all the non-hormonal birth control options we have. Our providers basically tell us we should either choose something they have on offer (whe...
21 Okt 202540min
"The vagina is a forgiving place": Reclaiming pleasure & healing embodied trauma postpartum & beyond with Catherine Simone Gray
Nearly all of us have experienced some kind of menstrual, sexual, pregnancy loss or release, birth, postpartum, womb or other pelvic trauma. And most of us just sort of... live with it. Or we find pat...
14 Okt 20251h 8min
