Doing the Minimum to Achieve the Maximum – Interview with Dr Marc Bubbs
Angela is with Dr Marc Bubbs who works with professional sports teams, leaders and is author of ‘Peak The New Science of Athletic Performance That is Revolutionizing Sports’ They discuss his holistic...
24 Aug 202054min
Regulating Hormones Naturally for Optimum Health with Kelsey Hess Transformational Nutrition Coach
Kelsey Hess is a certified Transformational Nutrition coach specialising in women’s health and thyroid disorders, she is currently the content and brand manager at Kion, a supplement and lifestyle com...
17 Aug 20201h 4min
Why The Secret To Ultimate Fitness Is Not Working Out! With David Birtwistle.
Angela is talking with David Birtwistle Movement and Nutrition Coach and co-founder of the Endeavour Life Program. The program combines nutrition, movement and mindset in a holistic approach to health...
10 Aug 20201h 3min
The Number Of Ingredients is TOO DAMN HIGH! Less-is-More For Improving Your Mental Health (With Georgie Collinson)
Angela is talking with Georgie Collinson who is an expert in optimising peoples physiological health to support mental health and cognition. In this episode, she talks to Angela about anxiety, gut he...
6 Aug 20201h 7min
Optimising Physical and Mental Endurance with Long Range Fuel
Angela is with Greg Potter, co-founder of Resilient Nutrition who provide nut-based products designed to enhance health and performance. Greg has focused on making sustainably performing at your best...
4 Aug 202047min
Why You MUST HAVE Balance of Mindset & Movement; The Physical, Chemical and Emotional Mechanics of Long Distance Running With Chiropractor Dr Josh Handt
Angela is in conversation with Dr Josh Handt, full-time chiropractor, lifestyle podcaster and natural health and fitness enthusiast They talk about the importance of the nervous system and its impact...
30 Juli 202058min
Metabolic Flexibility: Achieve Your Ideal Body Composition & Burn Fats and Carbs on demand with Siim Land
Angela is with Siim Land author, speaker and content creator talking about biohacking and health optimisation through metabolic flexibility Siim shares some great content and information about unders...
23 Juli 202049min
Maximise oxygen utilisation efficiency, enhance mental clarity and exercise performance, alleviate asthma and protect against viruses and bacteria with Patrick McKeown author of The Oxygen Advantage
Angela is with Patrick McKeown, author of The Oxygen Advantage. They explore the values of breathing through the nose and the long term effects for those who mouth breathe. Breathing is both very si...
16 Juli 20201h 21min
