High Performance Health

Today’s guest is Jason Priest, host and creator of the Dad Bod Pod. Originally a registered nurse, Jason subsequently became a health and performance coach, and has since been busy transforming the l...

20 Mars 202048min

Angela shares the best tips for enhancing immunity from flu and the coronavirus, offering advice that goes beyond the usual tips about effective hand washing. She explains the vital importance of lowe...

13 Mars 202028min

In response to 2 recent episodes that have been extremely popular Angela is bringing together the information from her guests Dr Amy Killen and CEO of Red Light Rising James Strong  about  the benefit...

6 Mars 202022min

‘If you are relaxed and ready for sleep you are increasing your chances of effective sleep’ Angela is with Dr Greg Potter PhD who is a specialist in sleep and nutrition optimisation. He is passionat...

21 Feb 20201h 30min

Angela is with James Strong, CEO of Red Light Rising a company that manufactures red lights. Red light therapy has been extensively studied and the benefits are well documented with the use of red-lig...

14 Feb 202039min

The keto diet can be a great way to gain focus improve performance and lose weight but how can you tell if its right for you? Angela explores in depth the ketogenic diet, it can boost mental and phys...

7 Feb 202041min

In this fascinating episode, Angela’s guest is Dr Amy Killen an anti-ageing and regenerative physician specializing in sexual optimization, aesthetics and integrative medicine. Amy shares a variety o...

31 Jan 202059min

This week, Angela is in conversation with Darryl Edwards, otherwise known as The Fitness Explorer, the founder of Primal Play, a company founded on the mission to “change lives through play”, and the ...

24 Jan 20201h 4min