#204 - Injury, Setbacks & Comebacks
** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, jog on!If you have any topics, or questions or want to say hi, hit us up on ...
23 Jan 54min
#203 - Behind the Scenes of 2025: Part 2!
** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, jog on!If you have any topics, or questions or want to say hi, hit us up on ...
16 Jan 42min
#202 - Behind the Scenes: What You Didn't See This Year
The emotional, logistical and personal side of running a gym and helping people. **Unfortunately our pod recorder died at 25 mins - to be continued next year! ** Every Episode is unedited, unfiltered,...
12 Dec 202525min
#201 - She Hated It… Until She Didn’t.
** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, jog on!If you have any topics, or questions or want to say hi, hit us up on ...
5 Dec 202544min
#200 - Our Hot Takes at 200
** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, jog on!If you have any topics, or questions or want to say hi, hit us up on ...
21 Nov 20251h 2min
#199 - Time Domains: The Most Misunderstood Part of Training
** Every Episode is unedited, unfiltered, and unapologetic.If you came for fancy intros, scripts, jingles or polished ads, jog on! If you have any topics, or questions or want to say hi, hit us up on ...
14 Nov 202547min
#198 - Rethinking Nutrition
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
7 Nov 202554min
#197 - CrossFit is SO back.
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
31 Okt 202541min
