
#199 - Time Domains: The Most Misunderstood Part of Training
** Every Episode is unedited, unfiltered, and unapologetic.If you came for fancy intros, scripts, jingles or polished ads, jog on! If you have any topics, or questions or want to say hi, hit us up on ...
14 Nov 202547min

#198 - Rethinking Nutrition
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
7 Nov 202554min

#197 - CrossFit is SO back.
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
31 Okt 202541min

#196 - Body Image Battle
If you have any topics, questions or want just to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
24 Okt 202559min

#195 - Candice update: How did surgery go?
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
10 Okt 202527min

#194 - 2 x HYROX World Qualifier; Lovisa Clark
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
3 Okt 20251h 6min

#193 - Girls Gone Wild - Part 3
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
19 Sep 20251h 4min

#192 - Aloha!
If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
5 Sep 202550min



















