Hormonally Yours with The Hormone Dietitian

Hormonally Yours with The Hormone Dietitian Hi, I'm Melissa Groves Azzaro, an award-winning integrative women's health dietitian. I've helped thousands of women struggling with hormone-related issues and helped them identify and address the root causes of THEIR hormone imbalances, so they can have regular, symptom-free periods and optimize their fertility naturally. My mission is to be the no-BS hormone nutrition education resource for smart, busy women struggling with hormone imbalances. Most of the women I work with are bosses in every area of their life except their own hormones. And they appreciate learning the science and wanting to understand they WHY behind their symptoms… but what they don't have is TIME to do their own research. And there's so much misinformation out there around what actually works. As a licensed healthcare practitioner, my hope with this podcast is to dispel some of those myths and give you the information you actually need to feel better and thrive by living a more balanced life. A little disclosure – the information I share on this podcast is for educational purposes only and not intended to be taken as medical advice. Yes, I'm A dietitian, but I am not YOUR dietitian. Always consult with YOUR healthcare provider before implementing diet, exercise, or supplement changes. Join me each week as I share science-based information about PCOS, fertility, and other hormone imbalances, interview guest experts who specialize in this field and talk with women just like you. Be sure to subscribe and leave a review so you don't miss an episode, and you can find all of the episodes & links at thehormonedietitian.com/podcast

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Avsnitt(48)

Fertility Nutrition & Lifestyle with a Fertility Dietitian

Many people come to a Registered Dietitian Nutritionist after they've tried getting pregnant or are currently pregnant. But the earlier in your fertility journey you can start working on nutrition, t...

5 Apr 20221h 9min

PCOS Pregnancy After Loss

Struggling with infertility is the worst. And struggling with infertility while also having PCOS and Type 2 diabetes is a whole 'nother ball game. But our guest, Stephanie, did not let her diagnoses g...

29 Mars 20221h 15min

Progesterone, Luteal Phase & Mitochondria

Infertility is a difficult situation for so many people. And more often than not, those struggling to conceive are not getting any real answers from conventional medicine. Receiving a diagnosis of une...

22 Mars 20221h 16min

A Dietitian's Perspective on IVF & Nutrition

As a registered dietitian who specializes in helping women naturally overcome hormone imbalances, many clients come to me looking for answers for their fertility struggles. On top of the initial issue...

15 Mars 20221h 6min

What You Need to Know About Hormone-Balancing Supplements

As a registered dietitian, I get a lot of questions about how people can balance their hormones with over-the-counter supplements. But I only ever give one answer to that question: It depends. Plent...

8 Mars 20221h 20min

Amanda Sauceda: Gut Health - What's Normal & What's Not?

In functional medicine, we're always seeking the root cause of symptoms. More times than not, imbalances in the gut are responsible for causing symptoms elsewhere in the body. If you think your gut he...

1 Mars 20221h 13min

Kim Rose: Why You Don't Have to Go Low Carb

Diabetes and nutrition misconceptions on the Internet are rampant — and in some cases can be dangerous. Especially when misinformation is being spread by people without any credentials. Licensed dieti...

22 Feb 20221h 12min

Balancing Blood Sugar for Better Hormones

As an integrative and functional women's health dietitian, part of my job is to figure out the root cause(s) of my patients' symptoms. In many cases, I find that hormone imbalances and symptoms can be...

15 Feb 202230min