Hormone Foundations: How Food, Stress & Gut Health Shape Your Cycle
Discover the core foundations of hormone health — nutrition, stress, sleep, gut health, and detoxification. Learn why most women experience hormone imbalances and how lifestyle, food habits, and envir...
17 Dec 202552min
How Hormones healed my patients and my practice with Dr. Clint Carter
Dr. Clint Carter, former ER physician, shares his journey to patient-centered care through Bioidentical Hormone Replacement Therapy (BHRT). Learn how hormones, peptides, and holistic medicine transfor...
10 Dec 202551min
Birth Control Chronicles
Explore hormonal and non-hormonal birth control with the Hormone Heroines. Learn how various methods work, the difference between hormonal generations, common side effects, IUD insertion updates, and ...
3 Dec 202547min
Is Your Gut Sabotaging Your Hormones?
Dr. Julia Ward, functional medicine physician, reveals how gut health directly shapes hormone balance — from estrogen and cortisol to thyroid function. Discover how restoring the gut can resolve PMS, ...
26 Nov 202537min
Menopause Muscle or Lack There Of
Dr. Serena and Dr. Heidi explore how maintaining muscle during perimenopause and menopause supports longevity, metabolic health, bone density, cognitive function, and independence. Learn practical str...
19 Nov 202559min
PCOS Secrets: Beyond Hormones
Dr. Chelsea Eilts reveals the neuroendocrine and metabolic roots of PCOS, beyond simple hormone imbalances. Learn functional strategies for blood sugar, stress, and circadian rhythm to restore balance...
12 Nov 202554min
Hormone Heroines Podcast Trailer
Hormone Heroines Podcast Trailer
5 Nov 20251min
How We Finally Healed Our Bodies and Found Balance
Two women doctors reveal the untold truth about hormonal chaos — from burnout, infertility, and mood swings to true healing through functional medicine and BHRT. Learn how to restore balance and feel ...
5 Nov 20251h 6min
