26. lets be real... girl talk, social media, winter blues & solo date nights
lets be real here.... in this weeks eposide, I open up about my winter blues & how im getting myself out of this funk. I also chat about the pros and cons of social media and how I feel about spending...
25 Jan 202333min
25. self care sundays.... the 2023 reset guide
Sundays are for reseting & self care. In this weeks eposide, we share the perfect sunday reset guide as well some self care tips & how to start your week the right way. Hope you enjoy and make sure to...
17 Jan 202329min
24. the ultimate 2023 starter pack... ins & outs for the new year
the ultimate 2023 starter pack... self care must haves & habits to bring into the new year. I share my favourite products that I recently purchased that are helping me achieve my goals! I also share m...
10 Jan 202334min
23. how to thrive in 2023... part 2
new year, new goals... this weeks episode is all about starting the new year the right way. How to reach your goals & add new habits into your daily lifestyle. Reminder that these are just ideas for y...
3 Jan 202347min
22. how to thrive in 2023.... part 1
new year, new goals... this weeks episode is all about starting the new year the right way. How to reach your goals & add new habits into your daily lifestyle. Reminder that these are just ideas for y...
21 Dec 202235min
21. how to prep for 2023... goal setting, vision boards & turning your dreams into a reality
in this weeks episode, Its all about prepping for the new year... how we are making 2023 your best year yet. I share all my tips on how I prep for a new year, goal setting, vision boards, and how I tu...
13 Dec 202237min
20. highs & lows of 2022... things to leave behind & bring into the new year
in this weeks episode, it's all about the highs/lows of 2022. Alot of new memories have happened this year that I am beyond grateful for but there were also things that I will be leaving behind. I als...
7 Dec 202239min
19. in my "self care" era, cozy season must-haves & nightly habits
With the holidays approaching, its officially cozy season! In this week’s episode, I decided to share all my perfect must-haves for this time of the year. I discuss how to unwind and disconnect from s...
29 Nov 202237min
