
7. "hot girl” summer favourites, how to stay motivated + destress
In this week’s episode I have my very first guest…my sister Madison! We both wanted to talk to you guys about how to get back on that grind as well as how to destress. With it being the beginning of a...
29 Aug 202241min

6. how to romanticize your life, main character energy & building genuine relationships with others
In this week's episode, I wanted to talk to you guys about how to romanticize your life. I talked about some tips on feeling like the main character and learning to fall in love with your life. Romant...
22 Aug 202238min

5. "Hot Girl Summer" but make it BALANCED
In this week’s episode I wanted to talk to you guys about how to maintain a healthy balanced lifestyle even during hot girl summer. I discussed the 80/20 rule and how it helped me develop a balanced l...
15 Aug 202230min

4. little miss GLOW UP, tips on how to boost self-confidence & getting out of a funk
In this week’s episode, I wanted to talk to you guys about how to achieve the ultimate glow up and how to boost your self-confidence. I also provided some tips on how to get out of a funk. We all have...
8 Aug 202233min

3. how to make your "dream life" a reality, embracing positive energy & manifesting your life goals
In this week’s episode, I wanted to talk to you guys about making your dream life a reality. It's the beginning of a new month which means new goals. I highlighted some tips on how to put yourself in ...
2 Aug 202238min

2. the ideal "Hot Girl Summer" morning routine, tips on how to become a morning person
In this week’s episode, I wanted to talk to you guys about my ideal “Hot Girl Summer” morning routine. I highlight some healthy habits that I do each morning as well as things that allow me to be prod...
25 Juli 202232min

1. welcome to the club, get to know me & tips on how to start "hot girl summer" the right way
I am so excited to be starting my very own podcast called “Hot Girl Energy”. In this first episode, I wanted to talk to you guys about me & my background. I also wanted to highlight some tips on how t...
18 Juli 202234min



















