
Supporting Our Children Through Separation and Divorce
On Christmas Day in 1986, 30 million Brits were glued to their screens as Eastenders’ Dirty Den handed divorce papers to Angie Watts, in one of the most watched television episodes of all time.As shoc...
4 Dec 202538min

The Christmas Survival Kit for Parents
From Elf on a Shelf and advent calendars to the business of seeing the whole family in such a short period… Christmas can be stressful, and it can be super overwhelming, especially for us parents.Sant...
1 Dec 202529min

Helping Children with Setbacks
Whether it’s toppled block towers, disappointing test results, or missed goals on the sports field, setbacks are a daily occurrence for our children, and I want to show you how to transform them into ...
27 Nov 202529min

Bucket Emptying: 6 Things Your Children Worry About... and What to Do About Them
As parents, we worry. It’s in our nature!Are they safe?Are they hungry?Are they happy?The list goes on…But SPOILER ALERT: our kids worry too!The world is a scary place, and the world around them is co...
24 Nov 202532min

How to Deal with Academic & Exam Stress
Are your children currently revising for exams, working hard on an essay, or worrying about homework?Academic stress is very real, and sometimes the things we do to help, only seem to create more anxi...
20 Nov 202531min

Bucket Emptying: Tantrum or Meltdown?
Do you know the difference between a tantrum and a meltdown?Most parents think they’re the same, but they’re not!That’s why in today’s bucket emptying episode, I’m going to talk you through the key di...
17 Nov 202516min

Inside and Out: A Conversation About Emotions
What’s the difference between a tantrum and a meltdown?When should you start worrying about behaviour?And how do you regulate your kids’ screen time?In this episode, the tables are being turned as I a...
13 Nov 202541min

Bucket Emptying: 5 Parenting Lessons I Learnt from Mumsnet's Justine Roberts
Nobody is a perfect mum, and none of us know everything… not even the experts.That’s why I found my recent chat with Justine Roberts, founder of Mumsnet, so fascinating. She shared her own insights as...
10 Nov 202513min



















