How to start a business & stay healthy, Rhian Stephenson, Artah
Rhian Stephenson is a nutritionist, naturopath and founder of ARTAH, the practitioner-led supplement brand built around a core belief: performance starts with your health. In this episode, Rhian share...
27 Jan 39min
How To Start With No Experience, Andy Varley, Insanity Group
Andy Varley started Insanity at just 17 years old & has since grown it into a multifaceted business spanning artist management, brand partnerships, music publishing and content production. Stay tuned ...
13 Jan 36min
12 How to be more productive & less stressed, Emily Austen
The British Association for Counselling and Psychotherapy found that 96% of UK entrepreneurs admit to ‘bottling up’ the stress of running their business. So, I wanted to hear from a founder who has c...
5 Jan 42min
11 How to harness your cycle, Le'Nise Brothers
Le’Nise Brothers is a leading nutritionist & yoga teacher specialising in women’s health, hormones and the menstrual cycle. Le’Nise’s first book, You Can Have A Better Period, was released in March 20...
4 Jan 25min
10 How to love your business finances, Rachel Harris, Accountant She
Rachel Harris is passionate about financial well-being & running values-led businesses. Rachel has created a modern, cloud‑focused accountancy & tax advisory firm for both businesses and individuals a...
3 Jan 39min
9 How to build emotionally intelligent teams, Daisy Bird
Daisy Bird, founder of BIRD PR, leads with a deep belief in the power of culture, emotional intelligence & building a people-first business. After 15 years in business, Daisy is cognisant of the inves...
2 Jan 40min
8 How to build personal brand, Eshita Kabra-Davies, By Rotation
Eshita Kabra-Davies is the founder & CEO of By Rotation. Eshita founded the platform in 2019 to challenge the notion that ownership was not the only way to consume and enjoy fashion. Since then, she h...
1 Jan 28min
7 How to protect your sleep, Prof Russell Foster CBE, FRSB, FMedSci, FRS
Russell Foster, Professor of Circadian Neuroscience & the Head of the Sleep and Circadian Neuroscience Institute at the University of Oxford as well as the author of Life Time explains why a good nigh...
31 Dec 202523min
