HCP #80 - 2025 Review and a look forward to 2026
In this episode, Anthony and JK discuss the best athlete and coaching moments from 2025, as well as the goals and where they'd like to be in 1 year from now!TheFeed 40% discount link is here:http://th...
31 Dec 20251h 10min
HCP #79 - JK Melbourne Review, Lauren Weeks says Hi
In this episode, Anthony and JK discuss the race that JK ran in Melbourne, then have an unexpected guest in Anthony's wife, Lauren Weeks! TheFeed 40% discount link is here:http://thefeed.com/theTheFee...
21 Dec 20251h 15min
HCP #78 - Dylan Scott on coaching, HYROX Melbourne Elite 15 Major #2 Preview
In this episode, as JK prepares for the Melbourne Major #2, Anthony invites a special guest, Dylan Scott on to discuss his coaching and training philosophies as an elite athlete and coach. After Quali...
11 Dec 20251h 26min
HCP #77 - 2026 Elite 15 Regional standings, Muscle endurance
In this episode, Anthony goes solo and discusses his current standings listed for the Elite 15 Regionals by region for both Men & Women Solo & Doubles. The coaching topic covered today is Muscle Endur...
29 Nov 20251h 5min
HCP #76 - Standard Operating Procedures & Best practices pre-race, Hyrox Chicago Review
In this episode, Anthony and JK discuss the Chicago and Dublin Pro races, as well as go over the best practices and standard procedures you should follow prior to doing a race!TheFeed link for $80 in ...
23 Nov 20251h 10min
HCP #75 - JK Seoul experience, Listener Qs, Anthony's Fitness Race
In this episode, Anthony and JK discuss the race that JK ran in Seoul, then answer a few questions and comments from listeners, before finally having Anthony recap his fitness race that he would creat...
14 Nov 20251h 3min
HCP #74 - Our training update, Weekly time & breakdown, Hyrox updates
In this episode, Anthony and JK discuss the own training updates, weekly time spent training and how that breaksdown into run/strength/hyrox specific, and a few Hyrox updates from the past week!TheFee...
8 Nov 202559min
HCP #73 - More Q&As, Our Nutrition, Our Hybrid Fitness Races
In this episode, Anthony and JK discuss the comments and questions asked of them, including a discussion on nutrition, and finally what hybrid fitness race would look like if JK had $20 Million to put...
28 Okt 20251h 17min
