#300 Kyle Watson: The Rise and Fall of the Greatest Gym of ALL TIME
"THIS. IS. EPISODE 300!" The HIT Squad has been referenced on the podcast many times but today we are going to give you the real scoop. 16 years ago someone decided to invest a lot of money into an ...
12 Dec 20242h 23min
#298 One Concept to Never Get Injured Again
Nothing can slow down jiu-jitsu progression like a broken coccyx. Today on our thanksgiving special you can learn the super secret concept to never getting injured again! Sign up for 50% of BJJ Men...
28 Nov 202452min
#297 Aliens, Bully Beatdowns, and Why no one cares about AJJ
In this sizzling hot takes episode, we dive into a wild mix of questions and opinions guaranteed to spark debate (and maybe a few laughs). What would you do if the guy who bullied you in high school s...
21 Nov 20241h 28min
#296 Mike Mahaffey: The 2 Concepts that Change Jiu-Jitsu | Base and Pressure
Mike Mahaffey( @OldBastardBJJ ) has made a name for himself by helping other "old bastard" grapplers stay on the mat consistently. He recently joined the show to talk some ideas on longevity but afte...
14 Nov 20241h 1min
#295 Miles Lukas and Todd Murphey: Breathwork, Biting, and Harry Wong
Today Wim Hof Method expert and Jiu-Jitsu Black Belt, Miles Lukas, comes back to the podcast. This time he brought a special guest with him, enter STL martial arts OG Todd Murphey. Enjoy this wide-r...
7 Nov 20241h 37min
#294 Keenan Cornelius: Can Keenan Convert ME to American Jiu-Jitsu?
Is there such thing as American Jiu-Jitsu? In today's episode I(@thejoshmckinney) sit down with American Jiu-Jitsu Practitioner, Keenan Cornelius to find out! I really think that this episode will ...
31 Okt 20241h 24min
#293 Mike Mahaffey: Black Belts in Jiu-Jitsu and White Belts in Life
You may be surprised to find that not all black belts are great human beings. You will also find that today's guest is both a black belt and a great human being. Mike Mahaffey( @OldBastardBJJ ) has ...
24 Okt 20241h 27min
#292 Justin Kichler: The Lost Art of Bullying (and other offensive topics)
Ever wonder who Josh's most offensive friend is? Enter Justin Kichler a black belt under Josh McKinney. In this conversation Josh and Justin take a stroll down memory lane to try to figure out exact...
17 Okt 20241h 15min
