IBS Freedom Podcast

Male hormones and gut - is it connected? On this second episode on hormones, Amy and Nikki explains the possible connection between male hormones and gut function. They also share possible causes and...

25 Okt 202152min

Hormones are the body's messengers that can affect different body processes even our digestive system. How does our sex hormones interact with our gut microbiome and how can gut microbiome affect our ...

18 Okt 20211h 18min

Here is a non related IBS SIBO episode. Nikki and Amy would just like to share tiny tidbits of their lives and join in the fun by commenting below if you find any experience very relatable! No worrie...

11 Okt 20211h 17min

Anxiety and gut health has a two -way relationship. Anxiety can change the normal processing our digestive system while digestive system can also affect our brain function. That is why it is important...

4 Okt 20211h 15min

Prokinetics means to promote movement. It is sometimes part of treating IBS, SIBO or GERD. But is it worth trying? In this episode, Amy and Nikki discusses the reason why prokinetics is used for treat...

27 Sep 20211h 9min

Bad bacteria has always been present in the gut and can promote dysbiosis under certain circumstances. In this episode, let's discuss the most common bad bacteria assessed in our stool tests. How can ...

20 Sep 20211h 20min

Good bacteria helps maintain the gut ecosystem in a healthy balance. It also contributes on supporting your immune function and controlling inflammation. Let's take a closer look on how some of the fa...

13 Sep 202141min

Probiotics are known to be a "combination of live beneficial bacteria and/or yeasts that naturally live in your body". but this is one of the least used tool in managing SIBO and IBS cases. Sometimes,...

6 Sep 20211h 16min