Ignite Your Life Coaching with Laura

Ignite Your Life Coaching with Laura

Ready to Reignite Your Midlife Spark?
Discover the vibrant, fulfilling, and extraordinary life you’ve always dreamed of living. Welcome to Ignite Your Life Coaching with Laura Erdman-Luntz—author, inspirational speaker, and seasoned Life Coach with over 30 years of experience. This podcast is your sanctuary for midlife reinvention, where we embrace the unique power, wisdom, and potential of this transformative phase of life. Laura weaves her expertise in life coaching with holistic tools like yoga, mindfulness, and essential oils to help you reconnect with your inner brilliance and reclaim yo

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(109)

#20: The ONE Habit that Can Change it All!

#20: The ONE Habit that Can Change it All!

The ONE Habit that Can Change it All! Intrigued? I hope so! You can find links to ALL the show notes here: https://www.LauraErdmanLuntz.com/podcast. ************ EBOOK: Ignite Your Life: The 3 Fundame...

24 Feb 202120min

#19: 3 Fundamentals for a Truly Happy Life

#19: 3 Fundamentals for a Truly Happy Life

Yes, we can narrow it down to 3 Fundamental Steps and I do so in this podcast. You can find links to ALL the show notes here: https://www.LauraErdmanLuntz.com/podcast. ************ EBOOK: Ignite Your ...

17 Feb 202121min

#18a: Super Quick Tip: Using Episode #18 to Rock Your Relationships

#18a: Super Quick Tip: Using Episode #18 to Rock Your Relationships

I received so many comments about last week’s show, I thought I would add this other way of using the rating system - to really support your relationships. You are going to LOVE this! You can find lin...

9 Feb 20215min

#18: SUPER EASY Way to Teach Yourself How to FEEL BETTER in a Moment

#18: SUPER EASY Way to Teach Yourself How to FEEL BETTER in a Moment

No, really, super easy. In fact, there is a GOOD CHANCE you will roll your eyes. :-) Try it. Do it with a friend. Come join us in the Facebook group (Ignite Your Life with MuseLaura) - we are going to...

3 Feb 202115min

#17: 6 Steps for Creating a Morning Routine that Rocks Your Day

#17: 6 Steps for Creating a Morning Routine that Rocks Your Day

Are you ready to change the trajectory of your day? Morning routines can literally make or break your day. BUT everyone needs something a bit different. Join me today as we break down how to create th...

27 Jan 202132min

#16: 4 Steps for Creating Your OWN Supportive Bedtime Routine

#16: 4 Steps for Creating Your OWN Supportive Bedtime Routine

When you are working on bringing more intentionality into your life, one of the first places I recommend making changes is your morning routine. Setting the tone right away can literally make or break...

27 Jan 202121min

#15: The Myths & Truths Around Stress

#15: The Myths & Truths Around Stress

YEP, there is much we do not fully realize with stress. . Now that we are on the TENTH month of pandemic stress, let’s talk about what we need to be doing to protect our bodies from the dangers of str...

21 Jan 202123min

#14: 7 Tips for Working From Home

#14: 7 Tips for Working From Home

I have worked from home for the past 15 years, alongside my husband and small kiddos. I have a few tips for you if you continue to work from home. You can find all of the links in the show notes or yo...

21 Jan 202122min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
roda-vita-rosen
sektledare
i-vantan-pa-katastrofen
allt-du-velat-veta
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
kan-jag-sa-kan-du-podden
rss-foraldramotet-bring-lagercrantz
rss-ar-det-rimligt
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
vi-gar-till-historien
rss-traningsklubben