
Guided Meditation: Connecting with Your Intuition for Healing with Tammy Waldron
In this special episode, Tammy Waldron, founder of Towanda Wellbeing, leads a calming and transformative guided meditation designed to help you connect with your intuition for deep healing. Tammy invi...
16 Dec 202414min

Harnessing Intuition for Healing in IFS and ThetaHealing® with Tammy Waldron
In this illuminating episode, I'm joined by Tammy Waldron, founder of Towanda Wellbeing and a seasoned Advanced ThetaHealing® Teacher and Practitioner, to explore the transformative power of intuition...
16 Dec 20241h 27min

Astrology and How it Impacts Our Relationships, with Nicki Slattery
In this episode, Natalie sits with friend of the pod, Nicki Slattery, to discuss astrology and how it impacts our relationships. Topics Discussed: 1. How astrology can help you and your relationsh...
2 Dec 202452min

A Guidebook for Walking a Healing Path, with Ralph De La Rosa
In this episode, Natalie sits with IFS therapist, author, and meditation teacher Ralph De La Rosa to discuss his new book, Outshining Trauma: A New Vision of Radical Self-Compassion. Topics Discus...
18 Nov 202453min

Would You Run 50 Miles? Running as a Parallel to Life, with Lauren Callahan
In this episode, Natalie sits with IFS practitioner, author, and ultra runner Lauren Callahan as they dive into her new book, Couch to 50 Miles: The Story of a Girl, a Trail, and a Relentless Need to ...
4 Nov 20241h 7min

Bonus: Sonya Verma Mini Sound Healing Session
Sit back and enjoy a mini sound healing session with Sonya Verma! Enjoy :) - Natalie
21 Okt 20244min

Are You Listening to the Sounds Around You? Sound Healing and its Benefits, with Sonya Verma
New virtual workshop series for self discovery using IFS and Human Design, - Starts Friday October 25th 11am-1pm EST ______________________________________ In this episode, Natalie sits with sound hea...
21 Okt 20241h 16min

Have You Ever Felt Heartbroken? Navigating Heartbreak with Sara Avant Stover
In this episode, Natalie sits with IFS practitioner and author Sara Avant Stover to discuss her new book, Handbook for the Heartbroken. Topics Discussed: 1. Heartbreak is a basic part of the human ...
7 Okt 202443min




















