Do You Work with a Narcissist? Workplace Narcissism and its Impacts on Mental Health, with Shelby Pressley
In this episode, Natalie sits with Shelby Pressley to discuss narcissism in the workplace and the impacts it has on our mental health. Topics Discussed: 1. Checking yourself for narcissistic tenden...
23 Sep 202450min
Are You a Highly Sensitive Person? HSP and IFS, with Martina Williams and Kyle Wehrend
In this episode, Natalie sits with Martina Williams and Kyle Wehrend to discuss their expertise on highly sensitive people (HSP) and IFS. Topics Discussed: 1. What is a HSP? 2. D.O.E.S.; an acrony...
9 Sep 20241h 12min
Inviting Connection with Humor, Social Media, and Movies, with Justin Martin
In this episode Natalie is joined by certified IFS therapist Justin Martin as they discuss the role humor can play in both our professional and personal lives, and how it can help us connect with part...
19 Aug 202455min
Embodying Spirituality and Resourcing Beyond Self, with Valerie Louis
In this episode Natalie is joined by certified IFS practitioner Valerie Louis PhD as they discuss spirituality and how we can resource beyond Self to access compassion for ourselves and others. ______...
29 Juli 20241h 14min
Connecting to Parts with Creative Expressive Arts and IFS, with Theresa Soltzberg
In this episode Natalie is joined by IFS therapist Theresa Soltzberg as they discuss the healing benefits of using creative expressive arts to connect with parts and process trauma. __________________...
15 Juli 20241h 9min
The Magic of IFS and EMDR, with David Polidi
Today's episode is brought to you by Multiplicity of the Mind Learning Center, dedicated to advancing psychotherapy through IFS. Check out their upcoming workshop "Foundations of Becoming an IFS-Infor...
1 Juli 202452min
Mold Toxicity and its Impact on Mental and Physical Health, with Melissa Johnson
Support the podcast by donating! Funds go towards keeping wellness content available and accessible for all. Thank you for your support! ___________________________________________________________...
17 Juni 20241h 11min
Attachment Theory, its Styles, and its Impact on Relationships, with Annie Chen
Do you feel curious about your attachment style and how it impacts your relationships? Natalie sits with licensed therapist and author Annie Chen to discuss her book, The Attachment Theory Workbook. ...
3 Juni 202455min
