Ep 16 Mike Moor
Mike Moor, aka Mindset Mike, explains how important and necessary having the correct mindset is when competing. He talks about being a mindset coach, what sets his athletes apart from others, some tip...
18 Apr 202453min
Ep 15 Drew Beech and Joey Bowen (Few Will Hunt)
Co founders of Few Will Hunt, Drew Beech and Joey Bowen, sit down and discuss how their business was started, the difficulties of running a growing business, their advice to new entrepreneurs, their l...
11 Apr 20241h 42min
Ep 14 Dylan Royce
Alysa sits down with Dylan Royce, 2nd degree black belt, to discuss his involvement with effective fitness combative training, jiu jitsu's positive influence on police officers, his experience being a...
8 Apr 202447min
Ep 13 Marissa Pacelli
Competitive brown belt, Marissa Pacelli (a clockwork arm bar), talks about mental health, competing, her unique instagram handle, cross training, why she would kill a pug, and so much more.
27 Mars 202459min
Ep 12 Jonavin Webb
Jonavin Webb, owner/coach of Webb MMA, and retired UFC fighter, speaks on mental health, being a professional athlete, running his gym, coaching, and so much more.
20 Mars 20241h 3min
Ep 11 Charlie and Lennox Grimberg
Sisters, Charlie and Lennox, discuss bullying, how jiu jitsu has increased their confidence, their coaches, their favorite jiu jitsu submissions, and so much more.
15 Mars 202444min
Ep 10 Molli Zborowski
In this episode, Molli dives into what it means to be a good bjj partner, how to have hard conversations on the mats, her experience competing at all different belt levels, and more.
8 Mars 202451min
Ep 9 Cindy Ung and Kelly Zaccheo (Part 2)
In the second part of this episode, Cindy and Kelly discuss keeping bjj rolls safe, competing against younger competitors, how to be successful being new to jiu jitsu, East coast trials, and so much m...
29 Feb 202457min
