#37 Riding the Ups and Downs
Kristen hangs with former child star of Mighty Ducks and Heavyweights, Aaron Schwartz to talk about surviving the emotional ups and downs of Hollywood. They also talk about Aaron's issues with body dy...
12 Jan 20181h 9min
#36 Antidepressant Withdrawal and New Year‘s Eve
Kristen talks about her experience getting off of Effexor, the antidepressant she's been on for years (besides for a few months last year) and how it has effected her mood. She also talks about what o...
29 Dec 201748min
#35 Crystals, Meditation n' Stuff
Kristen's positive (yet cynical?) doctor friend Stephanie chats with Kristen about all the things she does to stay positive and to keep herself in a good frame of mind. There is also one final Christm...
21 Dec 20171h 2min
#34 The Mental Illness Happy Hour
Paul Gilmartin, host of the Mental Illness Happy Hour joins Kristen to talk about his sexual trauma as a child, group therapy and the medications it takes to keep his head above water. There is anothe...
15 Dec 20171h 15min
#33 Depression in the Hispanic Community
Comedian Francisco Ramos joins Kristen to talk about his take on growing up in Venezuela and the United States and the different way the two cultures deal with mental health. They also talk some Chris...
7 Dec 201752min
#32 Postpartum Depression and Getting Out of a Rut
Kristen hangs with her long time co-host Marni Kinrys from their dating advice podcast Ask Women. Marni talks about the postpartum depression she's been dealing with for the past year and all of the n...
1 Dec 201750min
#31 Holiday Blues and Going to Dark Places
In this episode, Kristen chats with her friend Justin about being a long way from home for the holidays, filling the void by keeping yourself busy and the darkest time in Justin's life. They debate a ...
25 Nov 201745min
#30 Your Negative Voice and Getting it to Be Quiet
In this episode, Kristen talks about her negative voice and how loud it is but ways to get it to quiet down. She also introduces a fun new segment and talks about those crazy Nazi's and how they kille...
17 Nov 201753min
