Week of 7-25-22
Month Theme Overview E Discipline: Gymnastics System: Plumbing Virtuosity: Barbell Fun: Classics Assessments: UB Pull, Rings, N&C End. See the week overview here.
19 Juli 202229min
Week of 7-18-22
Month Theme Overview E Discipline: Gymnastics System: Plumbing Virtuosity: Barbell Fun: Classics Assessments: UB Pull, Rings, N&C End. See the week overview here.
12 Juli 202228min
Week of 7-11-22
Month Theme Overview E Discipline: Gymnastics System: Plumbing Virtuosity: Barbell Fun: Classics Assessments: UB Pull, Rings, N&C End. See the week overview here
5 Juli 202234min
Week of 7-4-22
Month Theme Overview E Discipline: Gymnastics System: Plumbing Virtuosity: Barbell Fun: Classics Assessments: UB Pull, Rings, N&C End. See the week overview here
28 Juni 202231min
Week of 6-27-22
Month Theme Overview Discipline: Weightlifting System: Ventilation Virtuosity: Kettlebell Fun: Games Assessments: Front Squat, Kb, Flexibility See the week overview here.
21 Juni 202227min
Week of 6-20-22
Month Theme Overview Discipline: Weightlifting System: Ventilation Virtuosity: Kettlebell Fun: Games Assessments: Front Squat, Kb, Flexibility See the week overview here.
14 Juni 202229min
Week of 6-13-22
Month Theme Overview E Discipline: Weightlifting System: Ventilation Virtuosity: Kettlebell Fun: Games Assessments: Front Squat, Kb, Flexibility See the week overview here.
7 Juni 202233min
Week of 6-6-22
Month Theme Overview E Discipline: Weightlifting System: Ventiliation Virtuosity: Kettlebell Fun: Games Assessments: Front Squat, Kb, Flexibility See the week overview here.
31 Maj 202232min
