She Got Even Thinner — Without Trying
When Emily began working with Kiki, she’d already reached her “goal weight” — but food still felt like a battle. She thought she needed more control. Instead, she learned to let go.By releasing pressu...
9 Okt 202535min
“I Tried Everything to Be Thin. Nothing Worked—Until This.”
What happens when you've tried every diet, counted every macro, followed every rule—and nothing works? In this deeply honest and emotional conversation, Kiki sits down with her 1:1 client Maha, who sh...
30 Juni 202526min
From Overdrive to Ease: Hussa’s Journey from Food Fixation to Full-Spectrum Living
What if you could have everything—the success, the rest, the freedom in your body—and it could actually feel easy? In this powerful episode of Let’s Get the Skinny, I sit down with Hussa Al Hassawi (@...
31 Maj 202526min
How This Busy Mom Stopped Micromanaging Food & Found Her Feminine Body Again
Brittany is a dance fitness coach, career woman, and mom of two—so she knows how to manage a schedule. But behind the scenes, she was also managing her body, micromanaging every bite of food, and cons...
10 Maj 202526min
PCOS, Plateaus & Personal Power: Katy’s 10/10 Journey Beyond the Bloat
In this episode, Katy shares how she moved from food chaos and conflicting PCOS advice to calm, connected eating through the 10/10 Method. We talk gummy worms, emotional weight, slow-but-steady weight...
31 Mars 202531min
Reclaiming Your Body in Your 40s: Rebecca’s Story of Food Freedom & Lasting Weight Loss
If you’re in your 40s or 50s and feeling like the weight just won’t budge—no matter what you try—this episode is for you. Rebecca, a former 10/10 client, opens up about her journey from years of diet ...
19 Mars 202532min
💸 How Bri Lost MORE Than 10 Pounds, Stopped Obsessing Over Food & Became a Skinny Rich Bitch 💸
If you’ve ever thought this won’t work for me—this episode will change your mind.Bri Hill didn’t come to 10/10 with just a few pounds to lose. She came with more than 30-40lbs of excess she was ready ...
14 Feb 202530min
Eat Like Her, Dress Like Her: How Mia Became That Girl
Mia spent years obsessing over food, cycling through diets, and trying to "fix" her body. But no matter how much weight she lost, she never felt at peace. That all changed when she found the 10/10 Met...
8 Feb 202526min
