Let's Get The Skinny on Intuitive Living

Welcome to "Let's Get The Skinny on Intuitive Living," the podcast that empowers you to embrace your true self and live the life you've always wanted, even if it feels out of reach, "silly," or selfish. Join our host, Kiki Athanas, an intuitive eating coach who has transformed her own journey into a mission to help you discover what it truly means to live intuitively. In this thought-provoking and inspiring podcast, Kiki explores the concept of intuitive living in depth, shedding light on what it entails, how to practice it, and why it should matter to you. You'll gain practical insights and actionable advice to help you unlock your full potential and live the life you've always desired, deep down in your heart. Each episode features captivating conversations with guests who have fascinating life examples in the worlds of fashion, beauty, and wellness. These experts, influencers, and everyday individuals share their unique stories of how they've harnessed the power of intuition to redefine their lives. Whether they've overcome personal challenges, redefined beauty standards, or pursued seemingly "silly" or unconventional dreams, their journeys will inspire and motivate you to break free from self-imposed limitations. "Let's Get The Skinny on Intuitive Living" is the perfect podcast for anyone seeking a deeper connection with themselves, a more profound understanding of what it means to live intuitively, and the courage to pursue the life they genuinely desire. Your intuition is your compass, guiding you towards authenticity and fulfillment, even in the face of doubts or societal pressures. Join us as we embark on this transformative journey toward intuitive living and learn how to embrace the life you've always longed for, no matter how "silly" or unconventional it may seem. Subscribe now and unleash the power of your inner guide to live the life that feels right in your heart. Your dreams are never too far out of reach when you trust your intuition, and "Let's Get The Skinny" is here to guide you every step of the way.

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Avsnitt(47)

From Overdrive to Ease: Hussa’s Journey from Food Fixation to Full-Spectrum Living

What if you could have everything—the success, the rest, the freedom in your body—and it could actually feel easy? In this powerful episode of Let’s Get the Skinny, I sit down with Hussa Al Hassawi (@...

31 Maj 202526min

How This Busy Mom Stopped Micromanaging Food & Found Her Feminine Body Again

Brittany is a dance fitness coach, career woman, and mom of two—so she knows how to manage a schedule. But behind the scenes, she was also managing her body, micromanaging every bite of food, and cons...

10 Maj 202526min

PCOS, Plateaus & Personal Power: Katy’s 10/10 Journey Beyond the Bloat

In this episode, Katy shares how she moved from food chaos and conflicting PCOS advice to calm, connected eating through the 10/10 Method. We talk gummy worms, emotional weight, slow-but-steady weight...

31 Mars 202531min

Reclaiming Your Body in Your 40s: Rebecca’s Story of Food Freedom & Lasting Weight Loss

If you’re in your 40s or 50s and feeling like the weight just won’t budge—no matter what you try—this episode is for you. Rebecca, a former 10/10 client, opens up about her journey from years of diet ...

19 Mars 202532min

💸 How Bri Lost MORE Than 10 Pounds, Stopped Obsessing Over Food & Became a Skinny Rich Bitch 💸

If you’ve ever thought this won’t work for me—this episode will change your mind.Bri Hill didn’t come to 10/10 with just a few pounds to lose. She came with more than 30-40lbs of excess she was ready ...

14 Feb 202530min

Eat Like Her, Dress Like Her: How Mia Became That Girl

Mia spent years obsessing over food, cycling through diets, and trying to "fix" her body. But no matter how much weight she lost, she never felt at peace. That all changed when she found the 10/10 Met...

8 Feb 202526min

20 Years of Dieting, Gone in Weeks: Terry’s 10/10 Transformation

For 20 years, Terry Martin cycled through every diet imaginable—calorie counting, macro tracking, protein-loading, and over-exercising—convinced that discipline was the answer. But no matter how much ...

1 Feb 202530min

“Therapy Made Me Gain Weight”: How Rou Found Freedom with the 10/10 Method

In this raw and eye-opening episode of Let's Get the Skinny, Kiki dives deep with Rou, a powerhouse client who shattered the diet culture noise and reclaimed her body and life with the 10/10 Method. R...

21 Jan 202531min