I’m a Type 1 diabetes educator—here’s why I think working at Levels is the best way I can impact metabolic health
Levels Operations Specialist Jesse Lavine on why he believes that improving metabolic health for the broader population will benefit the Type 1 community. Author: Jesse Lavine Link to article: https:/...
29 Nov 20219min
Why glucose isn’t enough for good health
Glucose is an easy-to-measure marker of metabolic health, but stable blood sugar alone doesn’t make you healthy. Here's why we have to get beyond glucose. Author: Ceri Perkins Reviewer: Dr. Ami Kapadi...
26 Nov 202127min
How this physician assistant improves metabolic health in underserved patients
Kyla Ehrenreich educates a broad range of patients on metabolic health. Here, she shares the lessons she’s learned. Author: Jessica Migala Link to article: https://www.levelshealth.com/blog/how-this-p...
26 Nov 20215min
What is postprandial blood sugar and why does it matter?
Understanding postprandial blood sugar isn’t just important for those with diabetes or prediabetes. Being mindful of this number can help keep you healthy. Author: Michael Roussell Author: Thu Huynh, ...
22 Nov 202118min
The science on sugar cravings and how to beat them
A combination of physical, psychological, and societal factors make us eat more sugar today than ever. Learn 5 ways to break the cycle of sugar cravings. Author: Barbara Brody Reviewer: Austin Perlmut...
20 Nov 202110min
Dr. Molly Maloof’s 7 tips for using CGM to improve your health
The physician-entrepreneur envisions a future where biofeedback tools get people back in touch with their bodies, inspiring new habits and optimizing healthspan. Author: Jessica Migala Link to article...
20 Nov 202111min
New research highlights the damage caused by processed food
A landmark paper proves that obesity is not just energy in and out; the type of food matters. And while one study shows we’re eating more processed food, another reveals what can be gained if we clean...
9 Nov 202111min
Why fiber is essential to metabolic health
Fiber plays key roles in gut health and blood sugar. Here’s what fiber does for your body and why experts say you should be eating more of it. Author: Kaitlin Sullivan Reviewer: Dr. Molly Maloof Link ...
9 Nov 202119min
