Episode 20 - Backyards Best, Johan Steene
In the first episode of 2019, Andrew and Jason talk to world recorder holder Johan Steene about his start in the world of running and his mindset and mental attitude. He shares stories and advice from...
19 Jan 201949min
Episode 19 - Sand, Spiders & Stefan Fastesson
In this episode Andrew and Jason talk to Swedish ultra runner Stefan Fastesson about his 7 day adventure in completing one of the toughest races on the planet, the marathon des sable, where extreme h...
25 Nov 201848min
Episode 18 - Strength Training for Running
In this episode Andrew and Jason, talk about the benefits to strength training for runners and how you can start adding strength into your weekly schedule.
11 Nov 201832min
Episode 17 - Mikael Melto’s Tor des Geants Triumph
On this episode Jason and Andrew talk to return guest, Mikael Melto about his successful completion of the 330km Tor des Geants. After two previous attempts Mikael discusses what made his third attemp...
28 Okt 201859min
Episode 16 - UTMB magic with Jonas Johansson
In this episode, we talk to Swedish trail runner Jonas Johansson about his incredible 50th place at this years UTMB and how he overcame adversity to finish this years race, despite the odds stacked ag...
7 Okt 201850min
Episode 15 - Running & Mental Health
In this episode Andrew and Jason speak about the connection between good mental health and running. Discussing positive addictions and drawing on Andrews professional career in addiction treatment to ...
16 Sep 201833min
Episode 14 - From Squaw to Auburn
In this episode Andrew and Jason talk to Robert Hackel about his journey into ultra running and his completion of the iconic Western States 100, where he became Sweden’s highest finisher.
26 Aug 201853min
Episode 13 - Swiss Misadventures
After the summer break, Andrew and Jason are back. They share their experiences at the Montreux Trail festivals, the highs, the lows and share their insight of running the imposing Swiss alps
12 Aug 201841min
