Low Carb MD Podcast

Low Carb MD Podcast

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

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Ketogenic Diets and Psychiatric Disorders | Dr. Erin Bellamy - E400

Ketogenic Diets and Psychiatric Disorders | Dr. Erin Bellamy - E400

Dr Erin Louise Bellamy founded Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalized 1:1 Metabolic Therapy for both psychiat...

16 Juni 20251h 3min

Defeating Anorexia and Schizophrenia with the CARNIVORE Diet | Valerie Smith - E399

Defeating Anorexia and Schizophrenia with the CARNIVORE Diet | Valerie Smith - E399

Valerie Anne Smith's journey is a testament to resilience, transformation, and the power of dietary change in overcoming severe health challenges. Diagnosed with anorexia nervosa at 14, Valerie endure...

9 Juni 20251h 8min

An Employee Wellness Program that WORKS | John Roop - E398

An Employee Wellness Program that WORKS | John Roop - E398

Thank you for joining us for another episode of the Low Carb MD Podcast. John Roop is the CEO of Capitol City Fence Co. After a lifelong struggle with food addiction, obesity, and poor metabolic healt...

2 Juni 20251h 37min

Should We Be Eating Fiber? | Anu Simh - E397

Should We Be Eating Fiber? | Anu Simh - E397

Anu Simh is a Board Certified Functional Health Coach and the founder of 9 Arms of Wellness. She is also the author of Feed Your Microbiome to Flourish, and a graduate of the Institute for Integrative...

26 Maj 20251h 10min

From Architect to Keto-Activist | Josephine Barbarino - E396

From Architect to Keto-Activist | Josephine Barbarino - E396

After putting her Type 2 Diabetes into remission within 3 months and getting off medications after 6 months following the Keto diet, Josephine Barbarino became an activist for Ketogenic Metabolic Ther...

19 Maj 20251h 12min

Fighting for Type 1 Diabetics' Insulin Choice | Alison Smart - E395

Fighting for Type 1 Diabetics' Insulin Choice | Alison Smart - E395

Alison Smart is the Founder and Director of the Alliance to Protect Insulin Choice, a non-profit 501(c)3 organization dedicated to continuing access to Levemir (detemir) insulin or a biosimilar. She ...

12 Maj 202543min

The Power of the Mind to Heal the Body | Ben Azadi - E394

The Power of the Mind to Heal the Body | Ben Azadi - E394

Ben Azadi is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. He has a brand new book out now called Metaboli...

5 Maj 20251h 10min

E393 - Building Muscle for Longevity | Stefan Hartmann

E393 - Building Muscle for Longevity | Stefan Hartmann

Stefan Hartmann, MPAS, PA-C is the Founder and CEO of Iron Direct Primary Care. Stefan is German/American national raised by holistic parents where things such as Chinese Medicine, Tai-Chi and holisti...

28 Apr 202558min

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