#009 – How your Gut Microbiome Changes during Menopause, with Nutritionist, Wendy Couper
In this episode, of Mad with the Menopause, Anél will be talking with Wendy Couper, a registered Nutritional Therapy practitioner who works with men and women who are sick and tired of suffering with ...
3 Jan 202538min
#008 – Guided Meditation with Louise Baker
In this episode, of Mad with the Menopause, Anél is joined by Louise Baker, who is an Applied Neuroscience Specialist, with nearly a decade of experience in applying neuroscience insights. It’s a pass...
20 Dec 202414min
#007 – Vaginal Rejuvenation with Shelley Wilson
In this episode, Anél will be talking with Shelley Wilson, a trained Midwife and HIFU Practitioner. Shelley helps women with urinary stress incontinence, vaginal dryness, vaginal laxity, painful inte...
6 Dec 202429min
#006 – The Impact of Menopause on Female Educators
In this episode, Anél will be talking with Helen Clare: Menopause Education, Strategy and Support for Schools KEY TAKE AWAYS: Understanding Menopause in the School Environment Support Strategies fo...
22 Nov 202429min
#005 – Preparing for the Perimenopause
In this episode, Anél will be talking with Rebecca Fredericks, a Women’s Health & Wellbeing Consultant, Menopause Coach, Maternity Returns coach, Nutritionist, Personal Trainer & Author. KEY TAKE AW...
8 Nov 202454min
#004 - Understanding Empty Nest Syndrome
In this episode, Anél will be talking with Jay Ramsden, a certified Life coach, who helps empty nesters fall in love with their lives, once their kids have left home. KEY TAKE AWAYS: Understanding E...
24 Okt 202428min
#003 - Empowering Women Through Education and Comedy
In this episode, of Mad with the Menopause, Anél is joined by Nurse turned Comedian, ZEPH CHURCHILL. KEY TAKE AWAYS: Using comedy to educate and empower women about the perimenopause Preventing Brea...
24 Okt 202449min
#002 - Alleviating Perimenopausal Symptoms Naturally
In this episode of Mad with the Menopause, Anél is joined by Peri and Menopausal Specialist, Laura Lambe. KEY TAKE AWAYS: Tips for following an anti-inflammatory diet Natural treatments for allevia...
24 Okt 202429min
