Magefølelsen aka The Gut Feeling

Magefølelsen aka The Gut Feeling

You can do it, I can do it, they can do it. Yes, it’s time for you to see the potential within you and the people you surround yourself with. Let yourself and others step into full power and expression. To take accountability and choosing your life. Every day, every hour, minute and second making prioritized and focused decisions. Hosted by the insightful and empathetic Therese Fallentin, this podcast dives deep into the art of trusting your intuition, making decisions aligned with your authentic self, and navigating the complexities of life with clarity and confidence. Therese has 10 year background from leadership, sustainability, business development, coaching, talks and facilitation. She shares her deep, and nerdy, knowledge about the impact of addictive behaviours (dopamine addiction), ADHD, trauma responses (fight, flight, freeze, fawn), IFS, attachment theory, mindfulness, somatic work, mental health issues and communication tools in private and professional settings. Through candid conversations, personal stories, and practical insights, Therese explores topics like overcoming self-doubt, balancing emotions with logic, and building a life that’s truly yours. Whether you’re at a crossroads in your career, relationships, or personal growth, Magefølelsen offers tools to help you tune into your inner compass and make empowered choices. Authenticity: Therese’s relatable and honest approach creates a safe space for reflection and self-discovery. Practical Takeaways: Each episode is packed with actionable insights to strengthen your connection to your gut feeling. Growth-Oriented: It’s not just about intuition; it’s about building a life of purpose, confidence, and joy. You’ll gain a deeper understanding of your own decision-making process, learn to trust your inner voice, and discover how to navigate life’s challenges with grace and self-assurance. If you’re seeking clarity in chaos and a more intuitive approach to living, Magefølelsen aka The Gut Feeling will feel like coming home to yourself.

Avsnitt(119)

Anders Wilmann 1.Mannfolk, følelser, mannsarbeid, sårbarhet, sex, relasjoner, sunn maskulinitet, skyggesider, offerrollen og mye mer. Episode 111

Anders Wilmann 1.Mannfolk, følelser, mannsarbeid, sårbarhet, sex, relasjoner, sunn maskulinitet, skyggesider, offerrollen og mye mer. Episode 111

Lytt inn til to episoder stappfulle av tull og tøys rundt menn, kvinner, relasjoner, følelser, sex, dynamikker, mannsarbeid, sårbarhet og andre overfladiske, lette tema.  Mammarollen, papparollen, lil...

17 Mars 202559min

Levi Verbaan 2.Wheel of Consent: Are You Really Serving or Taking, Allowing or Accepting, Giving or Receiving? What Role Do You Play In Dynamics? Episode 110

Levi Verbaan 2.Wheel of Consent: Are You Really Serving or Taking, Allowing or Accepting, Giving or Receiving? What Role Do You Play In Dynamics? Episode 110

Part two of the conversation with Levi is about asking for what we want and giving what we want, without pushing others into something they do not want to be part of.  Have you ever said “yes” when yo...

12 Mars 202528min

Levi Verbaan 1. Roles we play in conflict and creation. Breaking drama cycles, creating clarity and calm. Episode 109

Levi Verbaan 1. Roles we play in conflict and creation. Breaking drama cycles, creating clarity and calm. Episode 109

Me and Levi discuss the dynamics of the Drama Triangle, Empowerment Dynamics and Wheel of Consent in this two part episode of breaking cycles by seeing the roles we play in conflict and creation, and ...

12 Mars 202549min

Embrace the Discomfort: Facing Emotional and Physical Pain. Stop running, start facing reality head on. Episode 108

Embrace the Discomfort: Facing Emotional and Physical Pain. Stop running, start facing reality head on. Episode 108

10 Mars 202533min

Cem Stone. Parts Work Can Transform Your Life. Internal Family Systems & Inner Child Healing. Episode 107

Cem Stone. Parts Work Can Transform Your Life. Internal Family Systems & Inner Child Healing. Episode 107

Have you ever felt like different parts of you are at odds—one part wants to take risks while another is terrified of failure? Or maybe you notice a critical inner voice that keeps you small? In this ...

6 Mars 20251h 34min

Aliveness. Being who you are in this very moment. Stop pretending to fit in. Drop the mask. Episode 106

Aliveness. Being who you are in this very moment. Stop pretending to fit in. Drop the mask. Episode 106

Feel alive.  Express what is real.  Show up as you are.  Create true connection.  Feel like you belong, instead of just fitting in.  Dare be you and show up as who you truly are.    I am Therese Falle...

3 Mars 202527min

The Power of Quiet: Confidence in Being Calm, Slow, and Introverted. Joy and pleasure of mindfulness. Episode 105

The Power of Quiet: Confidence in Being Calm, Slow, and Introverted. Joy and pleasure of mindfulness. Episode 105

Find love for all of you, especially your nerdy, quiet, slow, reserved, calm, introspective self.  We don't talk about it enough, but the introverted, nerdy, quiet and unsocial is SO important. AND so...

23 Feb 202542min

Overcoming the Inner Critic, Guilt, and Shame. Why not good enough? Breaking the Chains of judgemental minds. Episode 104

Overcoming the Inner Critic, Guilt, and Shame. Why not good enough? Breaking the Chains of judgemental minds. Episode 104

Are you good enough?  Are others good enough?  What is good enough?  Who decides that?  Are you constantly seeking to be the best, in everything you do?  Having the highest standards, for yourself and...

20 Feb 202536min

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