Magefølelsen aka The Gut Feeling

Magefølelsen aka The Gut Feeling

You can do it, I can do it, they can do it. Yes, it’s time for you to see the potential within you and the people you surround yourself with. Let yourself and others step into full power and expression. To take accountability and choosing your life. Every day, every hour, minute and second making prioritized and focused decisions. Hosted by the insightful and empathetic Therese Fallentin, this podcast dives deep into the art of trusting your intuition, making decisions aligned with your authentic self, and navigating the complexities of life with clarity and confidence. Therese has 10 year background from leadership, sustainability, business development, coaching, talks and facilitation. She shares her deep, and nerdy, knowledge about the impact of addictive behaviours (dopamine addiction), ADHD, trauma responses (fight, flight, freeze, fawn), IFS, attachment theory, mindfulness, somatic work, mental health issues and communication tools in private and professional settings. Through candid conversations, personal stories, and practical insights, Therese explores topics like overcoming self-doubt, balancing emotions with logic, and building a life that’s truly yours. Whether you’re at a crossroads in your career, relationships, or personal growth, Magefølelsen offers tools to help you tune into your inner compass and make empowered choices. Authenticity: Therese’s relatable and honest approach creates a safe space for reflection and self-discovery. Practical Takeaways: Each episode is packed with actionable insights to strengthen your connection to your gut feeling. Growth-Oriented: It’s not just about intuition; it’s about building a life of purpose, confidence, and joy. You’ll gain a deeper understanding of your own decision-making process, learn to trust your inner voice, and discover how to navigate life’s challenges with grace and self-assurance. If you’re seeking clarity in chaos and a more intuitive approach to living, Magefølelsen aka The Gut Feeling will feel like coming home to yourself.

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Avsnitt(119)

Step into your POWER. Stop complaining and create your life. Empowerment dynamics vs Drama Triangle. Episode 95

Step into your POWER. Stop complaining and create your life. Empowerment dynamics vs Drama Triangle. Episode 95

Are you ready to step into your power?  To stop complaining, blaming, saying it's not possible...  It is, but you gotta put your energy towards it, prioritize it.    This is what the podcast will be a...

7 Feb 202532min

Let go of shame and fear to find pride in and love for every version you have ever been. Episode 94

Let go of shame and fear to find pride in and love for every version you have ever been. Episode 94

How does shame from the past keep you back in life?  What about fears around re-doing something which was shameful?  Singing.  Dancing.  Standing on a stage.  Sexual expression.  Playing.  Creating so...

29 Nov 202420min

Selflove. Fuck shame related to liking and loving ourselves. The only person who needs to love you, is you. Episode 93

Selflove. Fuck shame related to liking and loving ourselves. The only person who needs to love you, is you. Episode 93

Really, fuck janteloven and any other norm telling us that its not ok to like ourselves.  The only person who needs to like us, is us.  It's the most important relationship we have and at the core of ...

28 Nov 202414min

Sofia Su part 2. Creating good sex through intimacy and vulnerability. Getting comfortable with both sides of rejection. Episode 92

Sofia Su part 2. Creating good sex through intimacy and vulnerability. Getting comfortable with both sides of rejection. Episode 92

What creates good sex?  Co- creation. Most women have some kind of sexual trauma! Feeling safe to be with whatever happens.  Ok to say no! No pressure to have sex even though there is sexual energy an...

22 Nov 202440min

Sofia Su. Sexuality, spirituality, energy, witching, sexual safety, trust issues, boundaries, consent, tantra, intuition and so much more. Episode 91

Sofia Su. Sexuality, spirituality, energy, witching, sexual safety, trust issues, boundaries, consent, tantra, intuition and so much more. Episode 91

Spirits or stuck energies? Spirituality. Understanding energy, what is it? Meditation. Finding time to get contact with our intuition. Closed off or connected in surrendering? Spirituality meeting bus...

22 Nov 202455min

Performance anxiety and how to break free

Performance anxiety and how to break free

Performance anxiety. How does it show up and how to break free.  How does performance anxiety stand in your way from being you and living the life you want to live?  Relationship between performance...

4 Nov 202426min

Let’s jump into it. Fear and excitement, a deal package. Stand through the discomfort of the unknown. Episode 89

Let’s jump into it. Fear and excitement, a deal package. Stand through the discomfort of the unknown. Episode 89

Just do it.   I can bet you that you won’t regret the times you tried something new, something a bit outside the comfort zone.  The times you stood in fear and discomfort because you were super exci...

18 Okt 20247min

Fear of vulnerability. Sharing dreams, interests and passions. Showing who we are and letting people in. Episode 88

Fear of vulnerability. Sharing dreams, interests and passions. Showing who we are and letting people in. Episode 88

Sharing passions and dreams, and everything else close to our hearts, can bring enormous discomfort and resistance.  It’s where we are most afraid of rejection, judgement and criticism. So oftentimes ...

17 Okt 202430min

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