623 || been going through it
(TW: depression + sappy sh*t) been feeling a down - then shameful about feeling down - but I'm managing. One lazy day at a time. One tiny check in at a time. One routine redirection at a time. And rem...
1 Nov 20228min
622 || the ritual of halloween
Halloween is a holiday based on facing fears, imagination, dressing up, playing + laughing in the face of anxiety, and community based rituals... oh and candy!? I love this one. WATCH: www.youtube.com...
31 Okt 20226min
621 || cults || bite method
Steven Hassan's BITE method to describe authoritarian control + cult tactics is a commonly cited source, so it felt natural to begin here. WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME:...
30 Okt 20226min
620 || cults || finding my why || part II
rarely is anything in this life clear cut - so I discuss my reasoning for being so concerned with the concept of "cults" in general.WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.ma...
29 Okt 20229min
619 || cults || finding my why
rarely is anything in this life clear cut - so I discuss my reasoning for being so concerned with the concept of "cults" in general. WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.m...
28 Okt 20227min
618 || bounce back
sometimes we take an L but we always bounce back. WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/m...
27 Okt 20225min
617 || on servicing your partner
acts of service can be a powerful tool in any relationship - so today, I offer some examples of my favorite ways to show someone you're paying attention to 'em. WATCH: www.youtube.com/juliemericaGET A...
26 Okt 20226min
616 || how to get that quality time
today I share some of my favorite examples of quality time - despite having very mixed opinions on love languages. WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodc...
25 Okt 20226min
