Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(1808)

483 || an amateur gossip move

483 || an amateur gossip move

Gossip is a weird topic for me - because we all do it, to some extent and with a bit of tact it can be a cathartic + acceptable release of steam, but it's a very fine line before you become mean, pett...

11 Juni 20227min

482 || follow the fear || common scams + what to do if you're a victim

482 || follow the fear || common scams + what to do if you're a victim

follow the fear friday || How to avoid getting scammed:Legit organizations won't mind questions, verification, and validation.Real people have nothing to hide + can prove easily without getting defens...

10 Juni 202212min

481 || psyched || how to overcome guilt

481 || psyched || how to overcome guilt

guilt is a signal you care. that's not a bad thing. but don't let it consume ya. guilt can be a productive reflection tool - if we take it as a learning opportunity, but it can easily spiral into a to...

9 Juni 20229min

480 || whimsy || starting the collection

480 || whimsy || starting the collection

Being an adult often means life becomes predictable, monotonous, mundane, and exhausting - but by intentionally collecting moments of magic and whimsy that already exist in your day to day, you'll sta...

8 Juni 20227min

479 || tip || confidence building in an employee's market

479 || tip || confidence building in an employee's market

Today's tip is relevant to the boss babes in the market - 'cuz for the first time in my work history - the job market is actually pretending to value me as the badass asset and resource that I am. Hop...

7 Juni 20227min

478 || special release || struggle + choice w/Sherylle Bates

478 || special release || struggle + choice w/Sherylle Bates

The struggle is real, but you can still ask yourself, what is worth suffering for?visit https://sheryllebates.com/the-struggle-is-real/ for more + subscribe to @SherylleBates wherever ya can!See the e...

6 Juni 202210min

477 || strategies || time savers (that actually work)

477 || strategies || time savers (that actually work)

How to limit your time wasters: SocialTake advantage of voice-to-text features such as transcribed voicemails or to make notes or draft emails and text messages when you are on the go.Avoid small talk...

5 Juni 20228min

476 || find someone who commits to the same shit

476 || find someone who commits to the same shit

Found in the notes of my phone - Good relationships come from two people who are committed. The same level of commitment surpasses most other qualities. And It doesn’t necessarily mean committed to ea...

4 Juni 20226min

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