Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

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Avsnitt(1884)

503 || the subtle art of not giving a fuck taught me || part one

503 || the subtle art of not giving a fuck taught me || part one

My lessons from reading Mark Manson's Subtle Art of Not Giving a Fuck: Who you are is defined by what you’re willing to struggle for.It’s not about not giving a fuck, it’s about changing your perspect...

1 Juli 20225min

502  || UPDATED || are you hungry for justice or full with privilege?

502 || UPDATED || are you hungry for justice or full with privilege?

“When we’re not hungry for justice it’s usually because we’re too full with privilege.”- Carlos A. RodriguezI updated with the correct audio - apologies! Get involved with your community, communicate ...

30 Juni 202211min

501 || optimism rant || a fundamental right

501 || optimism rant || a fundamental right

The system may feel shaky, but that's a good thing. The majority of us, want to do the right thing even though the odds are stocked against that mindset. So, that alone, is pretty fricking inspiring t...

29 Juni 202212min

500 || Pride Parade || ya girl is officially outta the closet

500 || Pride Parade || ya girl is officially outta the closet

All aboard the special EXTENDED 500th episode extrava-gay-nza!!!! I am so proud to finally be in a place that I can both embrace and be proud of my sexuality! It only took 34 year, a few different zip...

28 Juni 202218min

499 || how to access those fundamental rights

499 || how to access those fundamental rights

This episode may save lives. Share with anyone you think may need it. https://mayday.health/MAYDAY HEALTH a registered health education nonprofit. Mission to share information about how to access abor...

27 Juni 202210min

498 || a poetic decompression session

498 || a poetic decompression session

DELIRIUM HAS OFFICIALLY HIT SORRY FOR THE DELAY. I had a DAY... and figured we all needed some distractions cuz I spent 6 hours on ONE episode and it's not even close to being perfect so THIS was an e...

26 Juni 20226min

497 || oh she's PISSED

497 || oh she's PISSED

I'm fired up (+ scared) you prolly are too, cuz only 17% of people agree with this bullshit apparently!? NOT TO MENTION I WAS ALREADY SO MAD AND WORKING ON A GUN SERIES FOR THE LOVE OF ALL THINGS GOOD...

25 Juni 202213min

496 || lemme hype you up for a second cuz damn

496 || lemme hype you up for a second cuz damn

HI you look GREAT today. Don't forget that shit. You are truly killin' it. GO AD FREE: www.patreon.com/mydbpodcastSEE MY FACE + OTHER CONTENT: www.youtube.com/juliemerica GET A MONTHLY NOTE FROM ME: w...

24 Juni 20227min

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