Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(1931)

Day 153 || The Struggle is Real

Day 153 || The Struggle is Real

Just because we may have to go to the emergency room for certain injuries - doesn’t mean you want to ignore your splinters. It’s okay to feel down and out - even if the shit you’re feeling down and ou...

5 Juli 20213min

Day 152 || Successful Adaptations

Day 152 || Successful Adaptations

To me - Success is less about making millions and buying a huge house and going on luxe vacations and looking good on social media and it’s more about finding what is gonna feel the best in the long t...

4 Juli 20214min

Day 151 || Don't Wanna Be Saved

Day 151 || Don't Wanna Be Saved

Sometimes when we’re on the road to self compassion and healing we start to realize a lot of the people around us aren’t able to do that same journey with us. Sometimes, that may cause us to want to i...

3 Juli 20213min

Day 150 || Vacation Stagnation

Day 150 || Vacation Stagnation

Distance makes the heart grow fonder is a legitimate piece of advice. If you find yourself perpetually dreading your job, partner, life, friend, or whatever and you don’t have a legitimate reason why?...

2 Juli 20214min

Day 149 || YouTube Uni

Day 149 || YouTube Uni

We are all so lucky to live in a time where information is limitless. There are literal rocket scientists sharing their knowledge for free in an entertaining format. If you have access to the internet...

1 Juli 20214min

Day 148 || Bring Your A - Game

Day 148 || Bring Your A - Game

If you want to enjoy yourself more and get more out of your day to day life? Start doing your best work. No matter how dreadful the task, bring your A-game to it. Pretend f or a moment that you don’t ...

30 Juni 20214min

Day 147 || Every Dollar is a Vote

Day 147 || Every Dollar is a Vote

Find ways to cut corners that work for you. Don’t stress or overwhelm yourself with this process - it’s actually a capitalistic mentality to believe you can solve the world’s problems all by yourself ...

29 Juni 20215min

Day 146 || Influencer Check

Day 146 || Influencer Check

Remember you can curate your feed however you damn well please. Don’t be afraid to unfollow and unsubscribe. Do detoxes and hold the influencers you follow accountable for the things they post and cla...

28 Juni 20214min

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