Make Your Damn Bed

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(1820)

1248 || fighting dread + doom + gloom

1248 || fighting dread + doom + gloom

Feeling like you can’t do everything doesn’t mean you can’t do something.So, when things feel heavy, when the weight of the world feels like it’s sitting on your chest, I want you to take a breath and...

10 Okt 202410min

1245 || anti-ideological activism

1245 || anti-ideological activism

" In effect we are saying the end is not as important as the means, we are turning hundreds of years of political form and content on its head by putting the means before the ends, by putting context ...

7 Okt 202410min

1244 || hope in the dark

1244 || hope in the dark

"What could have happened if we could have spoken directly to the people in that wave, if we could have found common ground, if we could have made our position neither right nor left but truly grassro...

6 Okt 202410min

1243 || victory is the journey

1243 || victory is the journey

"Paradise is not the place in which you arrive but the journey toward it. Sometimes I think victories must be temporary or incomplete; what kind of humanity would survive paradise? The United States h...

5 Okt 20249min

1242 || comedic alternatives to history

1242 || comedic alternatives to history

"After all, most environmental victories look like nothing happened; the land wasn’t annexed by the army, the mine didn’t open, the road didn’t cut through, the factory didn’t spew effluents that didn...

4 Okt 202410min

1241 || joy in resistance

1241 || joy in resistance

"It’s always too soon to go home. Most of the great victories continue to unfold, unfinished in the sense that they are not yet fully realized, but also in the sense that they continue to spread influ...

3 Okt 202411min

1240 || peace movements + their butterfly effect

1240 || peace movements + their butterfly effect

changing the world is not one with a tidy end goal that we will one day reach. it is an ever changing process that means we will always be working with it. and everything counts. no strategy is too sm...

2 Okt 202411min

1239 || hope in despair

1239 || hope in despair

there is power in active hope. despair can even be liberatory if we can learn not to be consumed by it. despair can turn us away from the deprivation that comes from refusing to seek out alternatives....

1 Okt 202411min

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