12. Letting Go (15mins)
Letting go : Most people live their life around making money, acquiring possessions, building relationships, developing knowledge, and taking on new titles. These items define who we are, what we do,...
29 Aug 201915min
11. Getting Contentment
You are listening to “The Monkey Mind” - a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. This is a p...
29 Aug 201913min
10. Center of the Body.
Center of the body You are listening to “The Monkey Mind” - a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stil...
29 Aug 201913min
9. Mindfulness and Our Body
You are listening to “The Monkey Mind” - a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. This is a p...
29 Aug 201913min
8. Mindful Breathing
Mindfulness with the breathe You are listening to “The Monkey Mind” - a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a st...
29 Aug 201913min
7. Home of the Mind at the 7th base
Episode 6. 7th Base : The home of the mind This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk. There is an invisible path that we could ...
23 Aug 201926min
6. Sleepiness
Episode 5. Dealing with sleepiness This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk. The four most common causes of Sleepiness are : A fu...
22 Aug 201926min
5. Meditation Posture
Episode 4. Meditation Posture Physical Strength This is a production of TheCEOMonk.com - the publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk. For the mind to be still, the bod...
20 Aug 201926min
