Team Accountability
Katie, Drew, and Coach B discuss how being held accountable is an essential factor for achieving objectives. It can be difficult to stay on track with goals without a coach or team to prop you up when...
4 Jan 202338min
The Why behind Meta Athletes
Drew and Coach B are interviewed by Ed and Caleb from CryptoDads. They discuss Meta Athletes, how it came to be, the goal, and the why behind Meta Athletes. Drew talks about his journey into NFTs, and...
30 Dec 202259min
Stepping Up
Drew and Coach B discuss how the Meta Athletes community is based on the idea that everyone has the potential to improve and become their best selves. The community provides support and accountability...
28 Dec 202229min
Presence is a Gift - Meditation
Being present is essential for living a happy and fulfilled life. It allows us to appreciate all the beauty and joy of the moment without worrying about what comes next or dwelling on things that have...
23 Dec 202212min
Staying Disciplined
This episode is about finding the people that can help you stay disciplined. The support from people who hold you accountable and ensure you stay disciplined keeps you on a path to becoming the best v...
21 Dec 202239min
Rebound from Stress - Meditation
Darnell McDonald, our Mental Skills Coach, helps you rebound from stress using breath. He delivers tools to help with depression and explains the role that the vagus nerve plays in response to relaxa...
16 Dec 202218min
The Importance of Routine
Routine is key when it comes to your health, your work, and even your happiness. There's a reason why routines are so important. They help us focus on the things that matter and ensure we're always mo...
14 Dec 202230min
The Importance of Reading
Coach B, Darnell McDonald (DMac), and Drew discuss books as resources. The impact they have on their lives, and how you can gain insight from others’ life experiences. These leaders discuss how a read...
7 Dec 202249min
